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wishing2012
My heart is full
Member since 3/12 1961 total posts
Name:
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Marathoners
What do you do for cross training and/or weights/abs. So far I've only been running (which is hard enough to fit in the day!) but I know I need to start doing other things to prevent injury.
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Posted 7/8/14 8:23 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Marathoners
Cross Training can be anything, walking, cycling, swimming, ellipical etc....
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| Posted 7/8/14 8:50 AM |
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Marathoners
For cross training I was doing mainly the elliptical and walking.
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| Posted 7/8/14 1:11 PM |
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lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
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Marathoners
Crossfit and teachbout 5 classes from body sculpt to spin per week.
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| Posted 7/8/14 1:51 PM |
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