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MrsM429
Mama x2 <3
Member since 12/10 4946 total posts
Name:
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Breakfast Smoothies
What are some healthy and filling breakfast smoothies for one who is looking to lose weight? I am often in a rush in the morning, and have not found anything remotely healthy in my travels to work.
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Posted 7/9/14 8:58 AM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Breakfast Smoothies
I usually do a smoothie every morning for breakfast. I love that its easy and keeps me full for 3 hours. I cut the fruit up after buying it at the store, so its ready when I need it.
vanilla greek yogurt banana - 1/2 (I put the other half in the freezer to use the next day) blueberries strawberries apple - 1/2 spinach splash of coconut water
nutria bullet powders 1 -2 tablespoons superboost fat burning boost supergreen
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Posted 7/10/14 3:45 PM |
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MrsM0829
... With a cherry on top!!!
Member since 11/09 1332 total posts
Name:
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Re: Breakfast Smoothies
I use Shakeology. It's pricey, but I find that it fills me up better than using regular protein powder. I usually do a cup of water, 3/4 cup of frozen berries and a packet of Shakeology. If I really feel like living on the edge, I add a little bit of peanut butter.
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Posted 7/10/14 6:05 PM |
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amazonbunny
LIF Infant
Member since 8/13 97 total posts
Name:
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Breakfast Smoothies
I use:
Spinach 1 apple 1/2 sliced mango OR 1 cup pineapples sometimes grapes or berries chia seeds water
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Posted 7/10/14 9:40 PM |
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jellybelly79
LIF Adult
Member since 5/06 3389 total posts
Name:
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Breakfast Smoothies
Spinach/Kale cucumber carrots berries PB powder water
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Posted 7/14/14 8:31 AM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name: Meaghan
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Re: Breakfast Smoothies
Banana PB Touch of cocoa powder Coconut almond milk (or Greek vanilla yogurt) Ice
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Posted 7/14/14 12:14 PM |
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BBD322x0
LIF Adolescent
Member since 3/14 703 total posts
Name: Brittany
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Breakfast Smoothies
I have a NutriBullet cookbook that I use but when I make something outside of that, my go-to is:
A banana, about tbsp of peanut butter, chia seeds, ice and a little bit of milk. Delicious!
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Posted 7/14/14 3:08 PM |
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