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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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21 day fix
I am wrapping up day 4 of the 21 day fix and i am pretty pleased with it so far! I love that the workouts are pretty simple and only 30 minutes. they are different every day and they are HARD, but this is also only my first week. I like the nutritional aspect of the program as well. It has really helped me to think about what I'm eating. You have to plan ahead and be prepared so that you don't get hungry and grab what ever is closest in sight. I have been pretty good about it so far and feel that I'm really not that hungry even though i'm aiming for 1200/ day. I am enjoying eating real food! It has even motivated me to get back into cooking healthy, yummy, easy dinners :) I haven't seem results yet, but again...it's still early! Just though I would share for anyone that is contemplating it or looking for a manageable, realistic way to get in shape!
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Posted 9/4/14 8:37 PM  |
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kahlua716
3 Girls for Me!
Member since 8/07 12475 total posts
Name:
Keri
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Re: 21 day fix
I'm starting my 2nd round tomorrow. 
I lost 8 lbs and 11 inches with the 1st round, but I think I found those 8lbs again during this last week that I was off 
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| Posted 9/8/14 4:03 PM |
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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Re: 21 day fix
Posted by kahlua716
I'm starting my 2nd round tomorrow.
I lost 8 lbs and 11 inches with the 1st round, but I think I found those 8lbs again during this last week that I was off
congrats! i'm down about 3 lbs and i'm on day 11. hoping to lose 10 total! I definitely can see myself sticking with this program or at least doing it repeatedly with some time "off" in between. It's really taught me how to plan healthy meals and has encouraged me to cook better dinners and avoid snacking! I plan on getting into running more so I'm hoping that once the 21 days is over, the running will help me maintain my weight loss.
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| Posted 9/11/14 2:31 PM |
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3monkies
Love my babies
Member since 10/09 1181 total posts
Name:
Sharon
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21 day fix
I love it too. I just started round 2 and have lost over 10 pounds. I like that it teaches portion control and its clean foods
Congrats!
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| Posted 9/15/14 1:19 PM |
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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Re: 21 day fix
Posted by 3monkies
I love it too. I just started round 2 and have lost over 10 pounds. I like that it teaches portion control and its clean foods
Congrats!
I'm thinking about starting round 2 pretty soon after i finish round 1. did you take a "break" in between or start right away?
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| Posted 9/15/14 2:30 PM |
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3monkies
Love my babies
Member since 10/09 1181 total posts
Name:
Sharon
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Re: 21 day fix
Posted by mamasita27
Posted by 3monkies
I love it too. I just started round 2 and have lost over 10 pounds. I like that it teaches portion control and its clean foods
Congrats!
I'm thinking about starting round 2 pretty soon after i finish round 1. did you take a "break" in between or start right away?
I just went right into the next round but I had a party and then we went away for labor day weekend, so I was cheating a bit here and there. 
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| Posted 9/16/14 12:24 PM |
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yankee
LIF Infant
Member since 9/06 209 total posts
Name:
Patricia
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21 day fix
I love 21 Day Fix... I am on my fourth round and have lost 30 lbs!
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| Posted 10/1/14 4:28 PM |
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