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Pilates-how often to see results?
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allIwant
Love my crazy life!
Member since 1/10 9170 total posts
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Pilates-how often to see results?
Abdominal shave always been my weak area
After having to stop running due to injury I am going to embrace Pilates.
Im so weak and have a baby pouch (thin otherwise)
How often should I take it to see results
I will als be riding a spin bike other days
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Posted 9/30/14 10:42 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Pilates-how often to see results?
If you take 3-4 days a week, you will notice by 4 weeks.
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| Posted 10/13/14 10:34 PM |
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