picked a protein powder, now what?!?!?
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danielle3203
LIF Adult
Member since 8/10 1446 total posts
Name: Danielle
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picked a protein powder, now what?!?!?
So what do you ladies mix it with?? Have the nutribullet so i can make smoothies with that. Thinking about adding frozen fruit, also the guy gave me a shaker. One of those travel mug like shaker things. If i wanted to use that what would i mis the protein with then?? Milk, water?? Sorry for all the questions!!!
Thanks!!
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Posted 2/9/15 3:39 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: picked a protein powder, now what?!?!?
I love to make my shakes with crushed ice, some water and almond milk (unsweetened). Then I usually use PB2 -it's a powdered peanut butter, with less fat and calories than regular PB. I also use different extracts: vanilla, almond, raspberry, etc.
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Posted 2/9/15 7:22 PM |
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