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picked a protein powder, now what?!?!?

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danielle3203
LIF Adult

Member since 8/10

1446 total posts

Name:
Danielle

picked a protein powder, now what?!?!?

So what do you ladies mix it with?? Have the nutribullet so i can make smoothies with that. Thinking about adding frozen fruit, also the guy gave me a shaker. One of those travel mug like shaker things. If i wanted to use that what would i mis the protein with then?? Milk, water?? Sorry for all the questions!!!

Thanks!!

Posted 2/9/15 3:39 PM
 
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Beachbody-Karen Gampel
LIFamilies Business

Member since 1/15

32 total posts

Name:

Re: picked a protein powder, now what?!?!?

I love to make my shakes with crushed ice, some water and almond milk (unsweetened). Then I usually use PB2 -it's a powdered peanut butter, with less fat and calories than regular PB. I also use different extracts: vanilla, almond, raspberry, etc.

Posted 2/9/15 7:22 PM
 
 

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