Juicing

Which are your favorite?

Juicing

Greens are cool but I really suggest easing into them. If you go straight to mostly green, you can feel sick. I sure did!

Spinach is good, kale... Apple sweetens it up. And carrot and ginger and lemon and beef. That's my favorite one. It's called the Dr Cleanser. You really have to have a good juicer ... And you gotta drink it right away to get most of the benefits.

I mostly do fruit smoothies for breakfast. Bananas and strawberries - or mango, pineapple.. I rather get the good carbs in during the morning so I can burn it off through the day.

You can do so much. Trader Joes has cheap frozen fruit. I prefer my smoothies cold.

I saw one juice with avocado .. I'm sure the recipe is out there.

Juicing

Oh I also add chia seeds. They are awesome and keep you even fuller longer cuz they expand.