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Stiffness when I get up

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myminions
LIF Toddler

Member since 2/14

454 total posts

Name:

Stiffness when I get up

I am 44 and when i get out of bed in the morning i always feel stiff. When my feet hit the floor ... they hurt. It takes about 5 minutes to feel better. I have felt this way for the past couple of years.

Yes, I could stand to lose 40 pounds and might be perimenopaual ...still get my period on time every month. Any other ideas?

Posted 3/30/15 8:22 AM
 
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Mags1227
Just a mommy ...

Member since 10/10

2665 total posts

Name:
M

Re: Stiffness when I get up

it could be bad circulation.
does it get worse when it's cold?

Try doing some circles with your feet before you get out of bed to get the blood flowing. that usually helps me.

Posted 3/30/15 8:53 AM
 

Seawolf
LIF Adult

Member since 3/14

1336 total posts

Name:
Scrumba

Re: Stiffness when I get up

Plantar Fasciitis!! I have the same thing and saw a doctor for it!!! Look it up!! There isn't MUCH they do, but massaging your feet yourself for a min or two before stepping onto the floor helps a bit.

Posted 3/30/15 9:48 AM
 

luvmyReese
Hello Kitty

Member since 1/08

7542 total posts

Name:
Catt

Stiffness when I get up

How old is your mattress? Pillows? Do you exercise? I find stretching helps a lot w stiffness & aches

Posted 3/30/15 9:37 PM
 

lovelife
LIF Infant

Member since 9/13

137 total posts

Name:

Stiffness when I get up

Is it just your feet?

Posted 4/2/15 10:11 AM
 

tray831
Dee-licious!

Member since 3/06

5355 total posts

Name:
His Baby

Re: Stiffness when I get up


Do you take a Vitamin D supplement? You could be deficient; but its an easy fix.

Your symptoms sound what D deficiency could be.

Posted 4/2/15 8:13 PM
 
 
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