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myminions
LIF Toddler
Member since 2/14 454 total posts
Name:
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Stiffness when I get up
I am 44 and when i get out of bed in the morning i always feel stiff. When my feet hit the floor ... they hurt. It takes about 5 minutes to feel better. I have felt this way for the past couple of years.
Yes, I could stand to lose 40 pounds and might be perimenopaual ...still get my period on time every month. Any other ideas?
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Posted 3/30/15 8:22 AM  |
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Mags1227
Just a mommy ...
Member since 10/10 2665 total posts
Name:
M
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Re: Stiffness when I get up
it could be bad circulation.
does it get worse when it's cold?
Try doing some circles with your feet before you get out of bed to get the blood flowing. that usually helps me.
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| Posted 3/30/15 8:53 AM |
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Seawolf
LIF Adult
Member since 3/14 1336 total posts
Name:
Scrumba
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Re: Stiffness when I get up
Plantar Fasciitis!! I have the same thing and saw a doctor for it!!! Look it up!! There isn't MUCH they do, but massaging your feet yourself for a min or two before stepping onto the floor helps a bit.
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| Posted 3/30/15 9:48 AM |
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luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name:
Catt
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Stiffness when I get up
How old is your mattress? Pillows? Do you exercise? I find stretching helps a lot w stiffness & aches
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| Posted 3/30/15 9:37 PM |
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lovelife
LIF Infant
Member since 9/13 137 total posts
Name:
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Stiffness when I get up
Is it just your feet?
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| Posted 4/2/15 10:11 AM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: Stiffness when I get up
Do you take a Vitamin D supplement? You could be deficient; but its an easy fix.
Your symptoms sound what D deficiency could be.
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| Posted 4/2/15 8:13 PM |
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