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Tracy705
LIF Infant
Member since 5/08 301 total posts
Name:
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Cant stop eating!!
It's been so bad this year! I usually have great self control and drink tons of water everyday! Yet, I can not shake being hungry. I think it's weather related but, its nuts how I can't stay away from food! It's all good stuff high in proteins and good fats to keep me full. It's just not cutting it! Anyone have some other pointers that I may implement? It's starting to negate my daily workout!
Message edited 4/9/2015 7:16:30 PM.
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Posted 4/9/15 7:16 PM  |
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Sparrow
LIF Adult
Member since 11/10 6826 total posts
Name:
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Re: Cant stop eating!!
My best tactic is to keep busy and not have things to snack on in the house. The busier I am, the less I eat. I tend to graze when I'm bored or if food is readily available.
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| Posted 4/11/15 9:18 PM |
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