| Posted By |
Message |
isabelle2137
LIF Adult
Member since 12/06 1076 total posts
Name:
|
21 Day Fix question
So I've been doing my research on this program and it definitely seems like something that I could easily incorporate into my lifestyle. My question is with coaches. Do I need a coach? What are the real benefits to it? I just wasn't sure what the difference was between ordering on my own online vs. ordering through a specific person. TIA.
|
Posted 4/24/15 7:39 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
imyself
Member since 10/06 2938 total posts
Name:
me
|
Re: 21 Day Fix question
I'm doing it now. I don't have a coach and borrowed the workout from a friend. I don't even use the provided cups I just use measuring cups since they tell you how much each of the provided cups hold. I think if you order through a coach you get an extra plyo workout but I haven't used it yet. I have just been sticking the the basic schedule. Just to warn you I was very hungry the first week as I went through sugar withdrawal lol Second week was much easier and my third/last week starts Monday. Good luck!
|
| Posted 4/25/15 11:27 AM |
| |
|
TtcDc2
LIF Toddler
Member since 1/13 431 total posts
Name:
Mel
|
Re: 21 Day Fix question
You dont need a coach. Im doin it right now.. Just stick with it bc it definetly works
|
| Posted 4/26/15 8:39 PM |
| |
|
mommyof3girls
LIF Adult
Member since 5/12 2773 total posts
Name:
Sue
|
Re: 21 Day Fix question
I just started today since my friend lend me the videos. Can anyone share the meal plans? I was thinking of just watching what I eat but maybe the meal plans will help me.
|
| Posted 4/27/15 10:12 AM |
| |
|
imyself
Member since 10/06 2938 total posts
Name:
me
|
Re: 21 Day Fix question
I tried to send you a pdf of the meal plan but the file is too big. If you google 21 day fix meal plan pdf if will come up lol Pintrest also has tally sheets and the sizes of the cups if you need that.
|
| Posted 4/27/15 11:51 AM |
| |
|
mommyof3girls
LIF Adult
Member since 5/12 2773 total posts
Name:
Sue
|
Re: 21 Day Fix question
Posted by imyself
I tried to send you a pdf of the meal plan but the file is too big. If you google 21 day fix meal plan pdf if will come up lol Pintrest also has tally sheets and the sizes of the cups if you need that.
Thanks
|
| Posted 4/27/15 2:32 PM |
| |
|
cjb88
Little Brother
Member since 5/05 3540 total posts
Name:
C
|
Re: 21 Day Fix question
If you order it through a coach you get an extra workout DVD. Having a coach also can help with accountability. They often run challenge groups on facebook to help keep you on program, and can give you advice through the process...
|
| Posted 5/7/15 9:20 PM |
| |
|
lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
|
21 Day Fix question
It really does depend on how self motivated you are. If you need and crave accountability, having a coach is helpful. If you prefer to fly solo, you can just order. But having a coach is nice because you can ask them questions, etc even if you don't join their groups.
|
| Posted 5/8/15 8:07 AM |
| |
|
