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Prenatal Yoga
So I had plans to do prenatal yoga this time around to help with getting me ready for a VBAC but I ended up being SO sick the first half of my pregnancy that I couldn't start it. So I haven't been able to do it but I'm feeling better. I'm having back pain and restless leg (SO BAD) so I was hoping maybe some yoga would help. Do you think it's too late into the pregnancy to start this now? I've had a few complications so I don't want to hurt the baby in any way but just looking for something that will help.
Thanks!
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Posted 9/8/16 10:28 AM  |
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MrsV41511
LIF Infant
Member since 2/11 129 total posts
Name:
Diane
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Prenatal Yoga
No not at all!! I am 21 weeks and I started last week! It is amazing and it has helped with my back pain and leg pain! Go for it it's honestly amazing!!!!!
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| Posted 9/8/16 9:08 PM |
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Re: Prenatal Yoga
Posted by MrsV41511
No not at all!! I am 21 weeks and I started last week! It is amazing and it has helped with my back pain and leg pain! Go for it it's honestly amazing!!!!!
This is GREAT to hear! Thank you! Did you find workouts online or did you buy a DVD? I bought a DVD at the beginning of pregnancy but I didn't get to use and then my DH packed it away!
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| Posted 9/9/16 10:33 AM |
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MrsV41511
LIF Infant
Member since 2/11 129 total posts
Name:
Diane
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Re: Prenatal Yoga
I started to go to a place in Wantagh. I didn't want to use the Dvd only bc I wanted to make sure I was doing it correctly. The price is good too
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| Posted 9/10/16 4:52 PM |
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Re: Prenatal Yoga
Posted by MrsV41511
I started to go to a place in Wantagh. I didn't want to use the Dvd only bc I wanted to make sure I was doing it correctly. The price is good too
We will be moving to that area shortly, can you let me know what the place is called please? I'd like to try it out.
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| Posted 9/12/16 8:08 AM |
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evrythng4areason
And then there were 4
Member since 1/10 5224 total posts
Name:
Kayla
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Prenatal Yoga
Om Tara yoga will be right by you. I went both times and it was great
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| Posted 9/12/16 10:58 AM |
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Re: Prenatal Yoga
Posted by evrythng4areason
Om Tara yoga will be right by you. I went both times and it was great
GREAT! Thank you! I just looked at the website and that is definitely doable!
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| Posted 9/12/16 12:31 PM |
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AngnShaun
Sisters
Member since 1/10 21015 total posts
Name:
Ang
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Prenatal Yoga
My cousin started around 18w also.
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| Posted 9/12/16 1:28 PM |
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MrsV41511
LIF Infant
Member since 2/11 129 total posts
Name:
Diane
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Re: Prenatal Yoga
Posted by ourlivesstartnow2012
Posted by MrsV41511
I started to go to a place in Wantagh. I didn't want to use the Dvd only bc I wanted to make sure I was doing it correctly. The price is good too
We will be moving to that area shortly, can you let me know what the place is called please? I'd like to try it out.
Harmony yoga on merrick Rd
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| Posted 9/14/16 1:36 AM |
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Prenatal Yoga
Prenatal yoga is very low intensity and you can do what you're comfortable with. You can definitely start now!!
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| Posted 9/14/16 11:50 AM |
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evrythng4areason
And then there were 4
Member since 1/10 5224 total posts
Name:
Kayla
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Re: Prenatal Yoga
Posted by ourlivesstartnow2012
Posted by evrythng4areason
Om Tara yoga will be right by you. I went both times and it was great
GREAT! Thank you! I just looked at the website and that is definitely doable!
I wish I was still able to go, but Ashley's dance class is at 9 and yoga is at 830 
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| Posted 9/14/16 7:56 PM |
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Re: Prenatal Yoga
Posted by evrythng4areason
Posted by ourlivesstartnow2012
Posted by evrythng4areason
Om Tara yoga will be right by you. I went both times and it was great
GREAT! Thank you! I just looked at the website and that is definitely doable!
I wish I was still able to go, but Ashley's dance class is at 9 and yoga is at 830
DARN! We could've done it together!
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| Posted 9/15/16 8:02 AM |
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MrsQ0520
LIF Adolescent
Member since 12/11 589 total posts
Name:
L
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Re: Prenatal Yoga
how often do you all do prenatal yoga a week?
I did yoga a few years ago and loved it... wish i could have done it more often bc it helped my back so so much. I want to get into prenatal yoga, but wondered if i should do multiple sessions a week and how many etc?
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| Posted 9/20/16 3:04 PM |
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