| Posted By |
Message |
robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
|
I ran 12 miles this morning...
My longest ever....what a feeling!!! Took about 1:50 minutes 
|
Posted 8/12/06 6:39 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
johnsae
Sip.
Member since 3/06 18677 total posts
Name:
|
Re: I ran 12 miles this morning...
WOW!!!! Congratulations....I couldn't do that in my dreams!
|
| Posted 8/12/06 8:36 PM |
| |
|
Palebride
I am an amazing bakist
Member since 5/05 13673 total posts
Name:
Lori
|
Re: I ran 12 miles this morning...
Congratulations!
I walked a mile tonight and was all proud of myself! 
|
| Posted 8/12/06 9:25 PM |
| |
|
Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
|
Re: I ran 12 miles this morning...
Posted by Palebride
Congratulations!
I walked a mile tonight and was all proud of myself!
That would be me . . . . 12 miles - never in my wildest dreams-
Congrats!
|
| Posted 8/12/06 9:39 PM |
| |
|
phoenix913
LIF Adult
Member since 5/05 3034 total posts
Name:
V
|
Re: I ran 12 miles this morning...
wow, you're fast! and that's just your training pace... great job!!
|
| Posted 8/12/06 9:43 PM |
| |
|
peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
|
Re: I ran 12 miles this morning...
AWESOME!!!!!!!!
|
| Posted 8/12/06 11:05 PM |
| |
|
MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
|
Re: I ran 12 miles this morning...
That is fantastic!! Congratulations!
|
| Posted 8/13/06 12:04 AM |
| |
|
MegZee
My bunny
Member since 5/06 8777 total posts
Name:
Meaghan
|
Re: I ran 12 miles this morning...
wow what a great pace too!! awesome!
|
| Posted 8/13/06 6:52 AM |
| |
|
robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
|
Re: I ran 12 miles this morning...
Thanks so much....if you would have told me a year ago I would be running this much I would have said "yea right and Im also winning the lottery". Once you hit a certain point its all in your train of thought...the mind/body connection....at least that's what the coaches tell us.
Honestly I give everyone credit for however long or short you run/walk....don't knock yourself. You got out there and did something...more than most! 
|
| Posted 8/13/06 8:03 AM |
| |
|
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
|
Re: I ran 12 miles this morning...
Wow great job!
The lonest I ever did I was 9 miles, and that was when I was in much better shape at 18 years old.
Congrats!
|
| Posted 8/13/06 11:18 AM |
| |
|
Heather617
My Babies
Member since 5/05 2566 total posts
Name:
Heather
|
Re: I ran 12 miles this morning...
Congrats. That is awesome!!!
|
| Posted 8/13/06 4:07 PM |
| |
|
tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
|
Re: I ran 12 miles this morning...
Wow, that is great. Did you run at a set speed the entire time? Or you fluctuated your speeds throughout your 2 hours?
|
| Posted 8/14/06 9:37 AM |
| |
|
robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
|
Re: I ran 12 miles this morning...
Posted by tray831
Wow, that is great. Did you run at a set speed the entire time? Or you fluctuated your speeds throughout your 2 hours?
We ran at a constant commute pace....a commute pace is the pace that you can run comfortably at and hold a conversation the whole time.
Sunday we are off to Rockefeller park...VERY HILLY...for a 14 mile run...that run will be at a much slower pace.
|
| Posted 8/14/06 11:31 AM |
| |
|
