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smoothies with beets, anyone try this ?
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hmm
Sweet
Member since 1/14 7993 total posts
Name:
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smoothies with beets, anyone try this ?
I have a lot of physical pain and keep trying natural ways to reduce inflammation without using pills
beets, blueberries etc are said to help
I like beets but not sure about using them with their greens in a smoothie
Anyone try?
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Posted 9/9/17 11:29 AM  |
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Long Island Weddings
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: smoothies with beets, anyone try this ?
I have in the past when I used to juice.
I hate beets; but did include them every so often because of their health benefits. YOu can add Banana or apples to sweeten the taste.
Also, have you looked into making a turmeric paste to consume daily?
The health benefits along with being anti-inflammatory are endless.
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| Posted 9/11/17 10:50 AM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
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..being a mommy and being a wife!
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Re: smoothies with beets, anyone try this ?
I always see commericals for this.
Supposed to taste good.
SuperBeets
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| Posted 9/11/17 12:17 PM |
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hmm
Sweet
Member since 1/14 7993 total posts
Name:
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Re: smoothies with beets, anyone try this ?
Posted by tray831
I have in the past when I used to juice.
I hate beets; but did include them every so often because of their health benefits. YOu can add Banana or apples to sweeten the taste.
Also, have you looked into making a turmeric paste to consume daily?
The health benefits along with being anti-inflammatory are endless.
I tried a nightly drink but it was a pain to make.
Do you use this paste?
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| Posted 9/11/17 1:36 PM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: smoothies with beets, anyone try this ?
Posted by hmm
Posted by tray831
I have in the past when I used to juice.
I hate beets; but did include them every so often because of their health benefits. YOu can add Banana or apples to sweeten the taste.
Also, have you looked into making a turmeric paste to consume daily?
The health benefits along with being anti-inflammatory are endless.
I tried a nightly drink but it was a pain to make.
Do you use this paste?
Not yet because I need to get all the items still. There is a silicon tray they sell on Amazon (coffeebean shaped). You make them into little pellets. A batch will last for months; so its worth it. You just take one out of the freezer each day and let it thaw for a few; and take it however way you want it.
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| Posted 9/11/17 3:05 PM |
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