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MarathonKnitter
HAPPY
Member since 2/07 17374 total posts
Name:
EMBRACING CHANGE
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the obesity code
has anyone read this book???!!!!
i just head it as an audio book on audible.
OMG!!
great stuff!
i highly recommend it!
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Posted 5/15/19 6:58 PM  |
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Long Island's Largest Bridal Resource |
NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: the obesity code
I think Dh read it.
He has a bunch of books he read when he was starting his weight loss. I really feel like this was one of them.
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| Posted 5/15/19 7:49 PM |
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MarathonKnitter
HAPPY
Member since 2/07 17374 total posts
Name:
EMBRACING CHANGE
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Re: the obesity code
Posted by NervousNell
I think Dh read it.
He has a bunch of books he read when he was starting his weight loss. I really feel like this was one of them.
from the things you've said about IF, i would hedge my bets that a copy is in your home.
very good information with the science to back it up.
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| Posted 5/16/19 3:04 PM |
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