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LInMI
LIF Adult
Member since 7/10 1800 total posts
Name:
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Fish Oil
Lately I've been feeling so foggy and have lack of energy. Has anyone tried fish oil to help with focus?
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Posted 10/4/19 7:42 AM  |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: Fish Oil
I take fish oil daily for other reasons- combined with Turmeric it is shown to help migraines.
It's also very good for you in many other ways due to the Omega 3 content.
However, I have not seen any change in my focus to be honest.
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| Posted 10/4/19 7:44 AM |
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Mushesgirl
Too blessed to be stressed
Member since 4/09 6691 total posts
Name:
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Re: Fish Oil
just be sure it's not something labwork related
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| Posted 10/4/19 11:46 AM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: Fish Oil
Posted by NervousNell
I take fish oil daily for other reasons- combined with Turmeric it is shown to help migraines.
It's also very good for you in many other ways due to the Omega 3 content.
However, I have not seen any change in my focus to be honest.
Did you find a fish oil combined with Turmeric?
Or you take them separate?
A friend of mine gets horrible migraines so I want to find her something. She doesnt take either one.
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| Posted 10/4/19 1:18 PM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: Fish Oil
Posted by tray831
Posted by NervousNell
I take fish oil daily for other reasons- combined with Turmeric it is shown to help migraines.
It's also very good for you in many other ways due to the Omega 3 content.
However, I have not seen any change in my focus to be honest.
Did you find a fish oil combined with Turmeric?
Or you take them separate?
A friend of mine gets horrible migraines so I want to find her something. She doesnt take either one.
I take separate supplements for the fish oil and tummeric- buy them both at Costco or BJs. I just make sure to take them at the same time.
Tell her to look into magnesium, CoQ10, and Riboflavin as well
All are excellent for migraines.
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| Posted 10/4/19 1:20 PM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: Fish Oil
Posted by NervousNell
Posted by tray831
Posted by NervousNell
I take fish oil daily for other reasons- combined with Turmeric it is shown to help migraines.
It's also very good for you in many other ways due to the Omega 3 content.
However, I have not seen any change in my focus to be honest.
Did you find a fish oil combined with Turmeric?
Or you take them separate?
A friend of mine gets horrible migraines so I want to find her something. She doesnt take either one.
I take separate supplements for the fish oil and tummeric- buy them both at Costco or BJs. I just make sure to take them at the same time.
Tell her to look into magnesium, CoQ10, and Riboflavin as well
All are excellent for migraines.
Right! The magnesium too!!! Thanks!
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| Posted 10/4/19 2:44 PM |
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Adri
Joy!
Member since 5/05 3116 total posts
Name:
A
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Re: Fish Oil
Posted by LInMI
Lately I've been feeling so foggy and have lack of energy. Has anyone tried fish oil to help with focus?
Could it be B12 deficiency?
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| Posted 10/4/19 3:04 PM |
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queensgal
Smile
Member since 4/09 3287 total posts
Name:
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Re: Fish Oil
I take it daily for inflammation in my foot due to running. I do think it helps.
I still feel constantly exhausted. Not sure foggy is the word but absolutely and totally spent. I don’t think it really helps that feeling.
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| Posted 10/4/19 10:21 PM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: Fish Oil
Posted by queensgal
I take it daily for inflammation in my foot due to running. I do think it helps.
I still feel constantly exhausted. Not sure foggy is the word but absolutely and totally spent. I don’t think it really helps that feeling.
Yes it's great for inflammation! That is why I take it for migraine prevention too
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| Posted 10/5/19 7:13 AM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: Fish Oil
I was taking Prevagen for focus when I had a big 3 month job I was working on. I felt like it helped. It’s expensive but I get it at CVS & wait for a 40% off one item coupon.
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| Posted 10/5/19 9:30 AM |
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