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Good HIIT routine for Elliptical?
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BlondeJD
LIF Adult
Member since 10/06 1068 total posts
Name:
Me!!!
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Good HIIT routine for Elliptical?
I was wondering if anyone has a good HIIT routine for the elliptical? If I'm just starting out, can I start with a 20 minute routine? I assume I can't do two in one day but that I can do upper body after HIIT? Thanks! 
ETA: "Just starting out" with HIIT but usually go on the elliptical for 30-35 minutes twice a day.
Message edited 12/7/2006 4:03:12 PM.
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Posted 12/7/06 4:02 PM  |
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Re: Good HIIT routine for Elliptical?
Bump
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| Posted 12/12/06 11:06 AM |
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