Honey Crusted Pecan Chicken (WW)
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CC0203
My baby :-)
Member since 8/06 1548 total posts
Name: Christina
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Honey Crusted Pecan Chicken (WW)
Found this recipe online and was wondering if anyone has ever made it...I was thinking of trying it...
Honey Crusted Pecan Chicken 1/4 teaspoon salt
1/4 teaspoon pepper
4 6 ounce chicken breast halves - skinned
8 4 ounce chicken drumsticks - skinned
1/4 cup honey
2 tablespoons Dijon mustard
3/4 teaspoon paprika
1/8 teaspoon garlic powder
1 1/4 cups cornflakes, finely crushed - (4 cups uncrushed)
1/2 cup pecans - finely chopped
cooking spray
Preheat oven to 400° F.
Sprinkle salt and pepper evenly over chicken; set aside. Combine honey, mustard, paprika, and garlic powder in a small bowl; stir well. Combine Cornflakes and pecans in a shallow dish; stir well. Brush both sides of chicken with honey mixture; dredge in Cornflake mixture.
Place chicken pieces on a large baking sheet coated with cooking spray. Lightly coat chicken with cooking spray, and bake at 400 for 40 minutes or until done.
NOTES : Serves 8
WW Points: 7.5 pt.
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Posted 1/26/07 5:14 PM |
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Long Island Weddings
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name: Jennifer
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Re: Honey Crusted Pecan Chicken (WW)
Sounds good, but if that serves 8, you mean you get a 1/2 breast and 1 drumstick? I'm not on WW, but it's 7.5pts a lot for 1 thing...I'd still be hungry.
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Posted 1/26/07 5:16 PM |
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CC0203
My baby :-)
Member since 8/06 1548 total posts
Name: Christina
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Re: Honey Crusted Pecan Chicken (WW)
I was going to take out the drumsticks and put more cutlets in the recipes - not sure what the points would work out to. I'm trying to find some low fat recipes, and this came along in my search - it doesn't necessarily have to be WW.
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Posted 1/26/07 5:18 PM |
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