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Heather617
My Babies
Member since 5/05 2566 total posts
Name:
Heather
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Weight Watchers people...I need help
I have done very well with WW online and have lost almost 50 lbs. I want to lose only like another 15 lbs. Well I have hit a wall. I am not really gaining weight but I am not losing weight. I am sticking to my points and I work out 5 days a week for at least an 1 1/2 with 45-60 minutes of high intensity cardio (spinning, jogging, climbing). What am I doing wrong. It has been about a month that I have been at a standstill. Any ideas on how to break this? Thanks for your input.
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Posted 6/6/07 9:06 AM  |
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Long Island Weddings
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pinky
Twin Moms Do Everything Twice
Member since 5/05 9612 total posts
Name:
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Re: Weight Watchers people...I need help
have you reduced your points as you went down every 10 pounds?
maybe switching to core might jump start you?
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| Posted 6/6/07 9:22 AM |
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04bride
I'm a big sister!!!
Member since 5/05 6707 total posts
Name:
Noel
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Re: Weight Watchers people...I need help
not an expert here but what if you cahnaged up what you eat and that might jump start a little weightloss. just an idea.
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| Posted 6/6/07 9:23 AM |
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sunflowerjesss
Mommy to 3!
Member since 10/05 20369 total posts
Name:
Jesss, duh.
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Re: Weight Watchers people...I need help
I would try reducing your points by a couple. Also, change up your workout routine. Try a new machine or DVD to get different muscles pumping.
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| Posted 6/6/07 9:29 AM |
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lorimarie
AHHHHHHHHHH!!!!!!!!!!!
Member since 5/05 3753 total posts
Name:
Lori
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Re: Weight Watchers people...I need help
Add more weight training and switch up your exercises.
Try to elimate a carb that you don't need - it should help.
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| Posted 6/6/07 9:44 AM |
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Heather617
My Babies
Member since 5/05 2566 total posts
Name:
Heather
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Re: Weight Watchers people...I need help
Thanks for the input. I will try anything at this point.
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| Posted 6/6/07 7:08 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: Weight Watchers people...I need help
you're doing fantastic!!! the last 15 lbs will come off
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| Posted 6/6/07 7:32 PM |
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BlueDiamonds
mommy to 3 boys
Member since 2/07 3885 total posts
Name:
proud mommy
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Re: Weight Watchers people...I need help
When you hit a plateau like this you can switch to core for a week or two and that will jump start your weight loss again. Good luck. Sounds like you're doing great!
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| Posted 6/8/07 3:18 PM |
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