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CHRISTINEL
My lil Princess... ;)
Member since 7/06 1590 total posts
Name: Christine
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Herbs ???
Is anyone taking Herbs to control hunger and promotes weight loss.
I am reading this book guide to Vitamins and Herbs...
I purchased the book mainly for the sake of my DH and taking asprin for his headaches... so I wanted to see if there was something he can take on a reg basics. But what I did come across was some of the following herbs..
Coenzyme Q 10 promotes weight loss 100-300 miligrams daily 5 HTP which reduces hunger and promotes weight loss 100 milli. daily Carnitine helps metabolize fat and reduce feeling of hunger 2 grams daily
it also advices you to drink at least 8 8 oz a water a day, and drink water 20 mins before a meal your brain will recognize that youre stomach feels full.
So what do you think ... Please give feedback.
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Posted 7/22/07 11:50 PM |
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