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Ladies, I need some support

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Shelly
She's 7!!!

Member since 8/05

14624 total posts

Name:

Ladies, I need some support

I had a terrible weigh in today. Up 3 lbs.

And tomorrow and Sunday I have a 1st birthday party to go to.

The one tomorrow is my friend who owns 5 restaurants, so you know the food is going to be great (including 3 BBQ restaurants)- and I am so excited for the cake. Chat Icon

The one the next day will be middle eastern food- my favorite.

I am so afraid I will be out of control (like I usually am). Please give me some support!

Posted 10/26/07 1:52 PM
 
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nrthshgrl
It goes fast. Pay attention.

Member since 7/05

57538 total posts

Name:

Re: Ladies, I need some support

You can do this! Eat before hand that way you can enjoy the food for its flavor & not because you're hungry.

Socialize away from the food.

Signed,
The girl who just ate a black&white cookie & a spinach pieChat Icon

Posted 10/26/07 1:55 PM
 

Bxgell2
Perfection

Member since 5/05

16438 total posts

Name:
Beth

Re: Ladies, I need some support

Like Barb said, anytime I know I have an event coming up, I eat a very healthy meal at home just before. That way, I can still "taste" the delicacies at the party, but I'm not so hungry that it's a contest to see how much I can wolf down into my belly.

You can do it - and remember, the scale isn't always the most accurate guage - it can fluctuate SO much just depending on how much water you've had. The telltale sign is how you FEEL and how your clothes are fitting Chat Icon

Posted 10/26/07 2:00 PM
 

glinda-goodwitch
:-)

Member since 7/06

9149 total posts

Name:
Beth

Re: Ladies, I need some support

Actually, we're going to a Halloween party tomorrow, and I'm going to make sure to eat beforehand, even if it is just a lean cuisine. I figure then I'll have a treat or two, but I won't go crazy.

Posted 10/26/07 2:18 PM
 

Shelly
She's 7!!!

Member since 8/05

14624 total posts

Name:

Re: Ladies, I need some support

Thanks for the support. I made myself a veggie stirfry before I went- only about 2 points! They happened to have a lot of meat on the bone (which I don't like), so I really only splurged on a piece of cake- which was SO yummy!!

Tomorrow's birthday party should have healthier options- lots of salads and middle eastern food.

Posted 10/27/07 11:25 PM
 

MamaNDaddyof3
:)

Member since 5/05

7267 total posts

Name:
Mommy

Re: Ladies, I need some support

glad you did goodChat Icon

Posted 10/28/07 1:10 AM
 

MrsR
My love.

Member since 5/05

6247 total posts

Name:
Jennifer

Re: Ladies, I need some support

shelly do you ever drink the weight watchers smoothie shakes? I often drink one before we go out to eat. They really help me control myself since I am not as hungry.

Posted 10/28/07 9:19 AM
 

DeniseMarie
<3

Member since 8/07

10682 total posts

Name:

Re: Ladies, I need some support

stay focused! Make sure you eat something healthy to fill up on before you get there.

Also - I find that if there is a certain food there that is my weakness - I need to stay from it and not allow myself even 1!!

Like munchkins - llooooove them - i cannot have 1 - not even 1! Or else I wil not stop


Stay strong!

Posted 10/29/07 9:37 AM
 
 

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