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JenG
Love my little boy!
Member since 6/05 2489 total posts
Name: Jen
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Does anyone do yoga??
i found a place near my house and was thinking about trying it out.
can you really lose weight from it?
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Posted 4/27/08 12:48 AM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name: Michele
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Re: Does anyone do yoga??
Its more that you will get toned and lean. Yuo will prob lose inches as well if youre consistent w/ it. But you cant just do it 1x a week. If thats all you can do/afford, you should def supplement w/ other weight training and cardio if weight loss is your goal
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Posted 4/27/08 9:57 AM |
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ArmyOfBabies
Growing older but not up
Member since 7/07 4427 total posts
Name: Jeri
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Re: Does anyone do yoga??
I try to do it at home with videos, which never happens.
I did take pre-natal yoga when I was PG and I really liked it. It kept me from getting too stiff toward the end of my pregnancy.
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Posted 4/27/08 10:11 AM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name: Dawn
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Re: Does anyone do yoga??
Posted by ArmyOfBabies
I try to do it at home with videos, which never happens.
I did take pre-natal yoga when I was PG and I really liked it. It kept me from getting too stiff toward the end of my pregnancy.
Same thing here. Loved prenatal yoga....can't get into tapes now though.
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Posted 4/27/08 10:57 AM |
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