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baghag
:P
Member since 5/05 10278 total posts
Name:
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Why am I stuck?
I started the South Beach diet 2 1/2 weeks ago and lost 10 lbs. I was doing level 1 of the 30 day shred.
Right now- the 3rd week of SB & level 2 of the 30 day shred, I saw that I gained 5 lbs. 
My clothes fit a lot looser, so I'm not too hung up on what the scale says, but I still wonder.
Is it muscle weight that I'm gaining- and so fast? Before the 30 day shred, I never did any weight lifting.
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Posted 5/25/08 10:34 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Why am I stuck?
Are you still in Phase 1 of SB or Phase 2? I gained weight when I moved to Phase 2. They say it's to be expected.
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| Posted 5/25/08 11:00 AM |
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