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Anyone try the Bender Ball for an ab workout?
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MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Anyone try the Bender Ball for an ab workout?
 Like/dislike?
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Posted 12/27/08 8:45 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
CoachC
LIF Infant
Member since 8/08 275 total posts
Name:
Kerri
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Re: Anyone try the Bender Ball for an ab workout?
The concept is good, but you can buy a small kids playground ball for about $3 and get the same effect.
You can also roll up a large towel to give you that "extra space" between your body and the ground.
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| Posted 12/27/08 10:21 AM |
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BRod-Cheng
I'm going to be a big brother!
Member since 6/07 1860 total posts
Name:
Betty
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Re: Anyone try the Bender Ball for an ab workout?
Ooh that towel idea is great. Thanks for the tip.
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| Posted 12/28/08 1:45 PM |
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MissRadiant
Happily Ever After
Member since 9/08 2534 total posts
Name:
N
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Re: Anyone try the Bender Ball for an ab workout?
I have the bender ball. Its ok -- nothing really to brag about. I agree with a PP in that you can buy a small ball and it would give the same effects.
Likes- you really do feel the crunches/sit ups more.
Dislikes- although it shouldn't it does slide from underneath you.
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| Posted 12/29/08 12:55 PM |
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