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Shanti
True love
Member since 6/05 12653 total posts
Name:
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Re: Who regularly goes to the gym?
I go to Pilates 2x/week, does that count?
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Posted 1/1/09 11:53 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
longislemom
LIF Adult
Member since 8/06 912 total posts
Name:
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Re: Who regularly goes to the gym?
I go 5 days a week. sometimes 2x a day.
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| Posted 1/2/09 9:42 AM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name:
Cari
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Re: Who regularly goes to the gym?
I do. About 5 days a week....
Mostly running on treadmill, i hr spin classes, 1 hr aerobics,1 hr kickboxing
3-4 times a week Lotte Berk Pilates class
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| Posted 1/3/09 7:26 AM |
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mrsv
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Member since 7/06 2969 total posts
Name:
lol
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Re: Who regularly goes to the gym?
Posted by DaniRella
If so, how often (per week) do you go? About how long do you stay?
When there, what is your typical work-out routine?
What gym do you belong to?
Trying to expand my horizons a little 
I go to the gym approx. 3-5 days a week, more if I have the chance.
Right now I am trying to loose weight after just having a baby, so I am focused on Cardio. I do approx. 45min.-60 mins. on the treadmill on an incline, or the bike or the elliptical. I will pick up weight training once I loose the weight I wanna loose.
I have also been doing the Wii Fit everyday.
I belong to Synergy.. they have several locations, absolutely love it there!!!!
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| Posted 1/4/09 10:49 AM |
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Re: Who regularly goes to the gym?
I go to the gym 4-5 times a week usually...35-45 of cardio and then 30 minutes of strength..I go to planet fitness. Lately though I have been slacking with the holidays and everything..I need to get my butt in gear!!!!!!!!!!!!!
Message edited 1/4/2009 7:49:58 PM.
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| Posted 1/4/09 7:47 PM |
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Marybeth222
My Girls!
Member since 5/05 2688 total posts
Name:
Marybeth
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Re: Who regularly goes to the gym?
I go 3 - 4 times a week (more if I can) to cardio-kickboxing in Greenlawn. The class is 1 hour - however we do a mix of things, some nights it's weights/cardio/abs. Other nights it's cardio/punching bags/abs.
I love it.
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| Posted 1/5/09 8:21 AM |
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MrsB-07
proud RELAXIVIST
Member since 11/07 2027 total posts
Name:
b
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Re: Who regularly goes to the gym?
I go to LA Fitness, and I try to go 2-3x per week (will be upped when I get more time soon!)
I do cardio for about 45-60mins each time I go (which is either running, spinning, elliptical, etc) then 2x a week for 30 min I have a personal trainer that works on strength training with me
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| Posted 1/5/09 11:06 AM |
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4monkeys
boys will be boys =)
Member since 9/05 7205 total posts
Name:
:)
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Re: Who regularly goes to the gym?
Ive been going a good 3-5 days per week.
I usually do 20-25 min on the eliptical. then I do my own thing of squats, crunches, jumping jacks (natural high!!), and some of the machines.
I used to LOOVE LOVE LOVE taking classes, just for the discipline and structure, but so many of them use the step and I hate the step, I seem to waste more time and it becomes counterproductive.
But I plan to start the classes again soon, Ive always heard to change up routines a lot.
Message edited 1/6/2009 7:41:37 AM.
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| Posted 1/6/09 7:40 AM |
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