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Heather
LIF Adolescent
Member since 7/06 647 total posts
Name:
Heather
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WII Fit and Weight Loss
I just got the Wii Fit. I see alot of people have and love it. My question is has anyone lost weight using this? What do you do on it and for how long? How much did you lose and how quickly? Any help is appreciated.
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Posted 1/22/09 8:49 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
gforce
My other love!
Member since 5/08 1744 total posts
Name:
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Re: WII Fit and Weight Loss
I haven't lost any weight, but my mid-section is firmer.
I do a lot of hoola hoop, advanced step and boxing. I love it, because you don't feel like your working out, but you do break a sweat especially with the running.
I only had it for a week.
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| Posted 1/22/09 6:31 PM |
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leighla
Support Cancer Research
Member since 5/05 16353 total posts
Name:
Lauren
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Re: WII Fit and Weight Loss
I lost about 12 pounds when I was using it religously.
I would do the advanced step every night and alternate yoga, the exercises and balance games.
I made sure I got 30 minutes in every day.
Sadly, I've stopped since we moved and everything went nutty, but I do believe that you can get a good jump start with the Wii Fit.
I would guess, though, that at some point you would plateau.
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| Posted 1/22/09 6:37 PM |
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