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CoutureMaMa
nicholas is one!!
Member since 9/07 6081 total posts
Name:
Michelle
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personal training
is anyone here a personal trainer
Message edited 1/31/2011 11:22:27 PM.
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Posted 1/31/11 11:15 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Palebride
I am an amazing bakist
Member since 5/05 13673 total posts
Name:
Lori
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Re: personal training
I do through my gym, LA Fitness. I've been going to him since July and I love it because it forces me to go to the gym at least twice a week. I am MUCH stronger now than I was in July when I started.
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| Posted 1/31/11 11:17 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: personal training
Yes! I have one at my gym (Synergy). I know it can be $$$ but its definatly worth it. He taught me tons of new excercises and pushes me harder than I push myself. After having a PT, I was able to get down to my lowest weight and look really good in my wedding dress!
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| Posted 2/1/11 7:37 AM |
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CoutureMaMa
nicholas is one!!
Member since 9/07 6081 total posts
Name:
Michelle
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Re: personal training
thanks ladies. but i actually meant is anyone here a personal trainer as their job? do you personal train other people? sorry if i wasnt clear... 
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| Posted 2/1/11 1:00 PM |
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Re: personal training
I'm a trainer. Feel free to ask any questions :)
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| Posted 2/1/11 1:30 PM |
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CoutureMaMa
nicholas is one!!
Member since 9/07 6081 total posts
Name:
Michelle
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Re: personal training
Posted by LiveForMoments
I'm a trainer. Feel free to ask any questions :)
i need to get back to the gym and dont know what to do. if i go 3x a week, i hate the weights. do i have to do weight machines for arms and legs, etc. or can i lose weight just by doing ww and the treadmill and elliptical for an hr ?
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| Posted 2/2/11 7:37 PM |
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