| Posted By |
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neener1211
:-)
Member since 4/07 22952 total posts
Name:
J
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10 Week update: Total Body Shaping
My Update after the 10 week program.
I lost 23 lbs in 10 weeks, and lost inches in my waist, hips, thighs and arms.
I bought a whole new summer wardrobe and signed up for a year.
I'm proud of myself.
****************************
Update 5 weeks in:
So, I went for my 1/2 point weigh in on Saturday. They mentioned they 'adjusted' their scale somehow, so to them, I had lost 5 lbs. But on MY scale at home, I show a 13 lb weight loss. 
I've also lost an inch around my thigh, arm, and 2 inches around my waist.
5 weeks to go!!
Message edited 6/1/2011 3:46:42 PM.
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Posted 3/10/11 10:49 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
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Re: Total Body Shaping
Where is the class??
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| Posted 3/10/11 6:22 PM |
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neener1211
:-)
Member since 4/07 22952 total posts
Name:
J
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Re: Total Body Shaping
There are several locations-I signed up!!!
www.totalbodyshaping.com
Bohemia
3512 Veterans Highway (next to Dunrite Pools)
Bohemia, NY 11716
Map and/or directions
Deer Park
1008 Grand Blvd.
Deer Park, NY 11729
Map and/or directions
Huntington - *NEW
326 Walt Whitman Rd
Huntington N.Y 11746
Map and/or directions
Middle Island
874 Middle Country Rd. (In the Friendly’s shopping center)
Middle Island , NY 11953
Map and/or directions
Selden
1245 Middle Country Road (next to Starbucks)
Selden, NY 11784
Map and/or directions
St. James
American Jiu-Jitsu Center and Total Body Shaping
412 Lake Ave.
St. James, NY 11780
Map and/or directions
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| Posted 3/11/11 9:20 AM |
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Argyle808
LIF Toddler
Member since 1/11 446 total posts
Name:
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Re: Total Body Shaping
Every time I see the ads for this class I am so tempted to sign up, but I always end up chickening out.
Have you done it before? Or, has anyone else done this? I am really curious as to how intense it really is, and what type of results it might actually deliver.
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| Posted 3/11/11 9:30 AM |
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neener1211
:-)
Member since 4/07 22952 total posts
Name:
J
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Re: Total Body Shaping
Posted by Argyle808
Every time I see the ads for this class I am so tempted to sign up, but I always end up chickening out.
Have you done it before? Or, has anyone else done this? I am really curious as to how intense it really is, and what type of results it might actually deliver.
Search here, you'll see a couple of people have done it.
Last night when I went to sign up, there was a guy that was 22 pds lighter and a woman 16 pds lighter waiting for their last class. They looked great! There is a nutritionist on staff, and it does go along with a diet, but I don't know what that entails yet. I've never done it, but I am psyched!
I hear it is really intense, but when you start out as a beginner, so are the other people. There was a coupon in the pennysaver for $50 off, so the 10 week program is $299.
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| Posted 3/11/11 9:36 AM |
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Argyle808
LIF Toddler
Member since 1/11 446 total posts
Name:
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Re: Total Body Shaping
Posted by neener1211
Posted by Argyle808
Every time I see the ads for this class I am so tempted to sign up, but I always end up chickening out.
Have you done it before? Or, has anyone else done this? I am really curious as to how intense it really is, and what type of results it might actually deliver.
Search here, you'll see a couple of people have done it.
Last night when I went to sign up, there was a guy that was 22 pds lighter and a woman 16 pds lighter waiting for their last class. They looked great! There is a nutritionist on staff, and it does go along with a diet, but I don't know what that entails yet. I've never done it, but I am psyched!
I hear it is really intense, but when you start out as a beginner, so are the other people. There was a coupon in the pennysaver for $50 off, so the 10 week program is $299.
Thanks so much for the info! Good for you for signing up, I wish you luck! 
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| Posted 3/11/11 9:46 AM |
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neener1211
:-)
Member since 4/07 22952 total posts
Name:
J
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Re: Total Body Shaping
Posted by Argyle808
Thanks so much for the info! Good for you for signing up, I wish you luck!
ty!! I'll let you know how it goes!
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| Posted 3/11/11 9:51 AM |
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neener1211
:-)
Member since 4/07 22952 total posts
Name:
J
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Re: 5 Week update: Total Body Shaping
bump for some results
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| Posted 4/18/11 4:49 PM |
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neener1211
:-)
Member since 4/07 22952 total posts
Name:
J
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Re: 10 Week update: Total Body Shaping
bump for my 10 week update!
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| Posted 6/1/11 3:46 PM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name:
Sarah
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Re: 10 Week update: Total Body Shaping
You *should* be proud! That's awesome!
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| Posted 6/1/11 7:25 PM |
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Re: 10 Week update: Total Body Shaping
Congrats! Just wondering, how many times a week did you go?
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| Posted 6/3/11 12:43 AM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: 10 Week update: Total Body Shaping
Wow! Good for you! 
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| Posted 6/3/11 9:18 AM |
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Kate
*****
Member since 5/05 7557 total posts
Name:
Kate
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Re: 10 Week update: Total Body Shaping
Congrats!
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| Posted 6/3/11 9:53 AM |
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neener1211
:-)
Member since 4/07 22952 total posts
Name:
J
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Re: 10 Week update: Total Body Shaping
Posted by FreeButterfly
Congrats! Just wondering, how many times a week did you go?
For the 10 weeks, I went 5 days a week, I didn't miss any of the classes in the 10 weeks. They have classes Monday-Saturday. No Sunday classes. Depending on the particular gym's schedule, technically it is a 5 day a week program.
Message edited 6/3/2011 9:56:55 AM.
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| Posted 6/3/11 9:55 AM |
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