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Which do you prefer - treadmill or eliptical?
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MEH1029
LIF Infant
Member since 8/10 78 total posts
Name:
Mel
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Re: Which do you prefer - treadmill or eliptical?
I use both but if you are looking to change it up and tone your legs and butt, try walking on the treadmill at a high incline. I'm talking at least 12 and try to go up from there. You will get some results!
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Posted 4/14/11 10:23 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
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Re: Which do you prefer - treadmill or eliptical?
I prefer the elliptical over the treadmill. I do better interval training on the treadmill though. I wear a heartrate monitor and my HR doesn't really go over 153 on the elliptical whereas on the treadmill I get it up to 170.
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| Posted 4/15/11 8:51 AM |
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NJmom
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Member since 8/05 4987 total posts
Name:
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Re: Which do you prefer - treadmill or eliptical?
i loathe the elliptical. for some reason i can't stand it. my DH loves it though. he has a bad knee and bad ankles so it's better for him. i prefer treadmill, but i'm also a runner so it's more practical for me.
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| Posted 4/15/11 6:53 PM |
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| Pages: 1 [2] |
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