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Do you prefer a workout DVD or straight cardio like a treadmill?
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JRHmom
LIF Infant
Member since 11/06 268 total posts
Name:
Gia
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Do you prefer a workout DVD or straight cardio like a treadmill?
Just curious. I have really focused on the treadmill to shed wait and just started really toning by adding weights. Curious on whether I should stick with the treadmill or start a workout DVD.
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Posted 4/29/09 8:59 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: Do you prefer a workout DVD or straight cardio like a treadmill?
I think variety is good so do a little of everything! Changing things up is good so our bodies don't get used to the same workout all the time.
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| Posted 4/30/09 12:05 AM |
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MrsB-07
proud RELAXIVIST
Member since 11/07 2027 total posts
Name:
b
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Re: Do you prefer a workout DVD or straight cardio like a treadmill?
in the winter i was more about the treadmill. now, i'll do more cardio dvds at home and mix it with an outdoor run since it's getting nicer out.
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| Posted 4/30/09 5:12 AM |
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