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How do you jazz up the fruits & veggies you consume?
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How do you jazz up the fruits & veggies you consume?
I use a variety of spices and veggie broth, flavored EVOO, cooking wine...this way, things get flavor without adding tons of calories.
What about you?
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Posted 4/24/11 10:39 AM  |
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Twstdvenus1
LIF Adolescent
Member since 7/10 777 total posts
Name:
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Re: How do you jazz up the fruits & veggies you consume?
I love cooking with spices. I'm Indian, so mom and grandma made sure to pass the kitchen skills on to me (although because I dont 'bloom' the spices in a ton of oil my mom would tell you that my 'flavor' is wrong LOL)
Since so many of my friends are on the new WW program and veggies are free, I love coming up with different 0 point dishes for them (minus the oil obviously so it stays 0 points for their veg)
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| Posted 4/24/11 2:52 PM |
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hazeleyes33
LIF Adult
Member since 5/05 13060 total posts
Name:
Ginger
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Re: How do you jazz up the fruits & veggies you consume?
I dip fruits in fat free cool whip. 0 pts.
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| Posted 4/24/11 5:24 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: How do you jazz up the fruits & veggies you consume?
Fat free whipped cream with my berries!
Also, low fat greek yogurt with splenda with my fruit.
Onions add flavor to everything! Balsamic vinegrette and salsa are two of my favorite low cal ways to add flavor to veggies. I also dip veggies in hummus.
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| Posted 4/25/11 8:45 AM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name:
J9
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Re: How do you jazz up the fruits & veggies you consume?
Lemon, LOTS of garlic and spices for veggies and almond butter, cinnamon and crushed walnuts for fruits like bananas and apples.
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| Posted 4/27/11 10:59 AM |
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