I really thought I was good, I felt strong, I felt in control and I thought " I have a grip on this" but after this weekend I know I dont really have a grip on this loss. I am three weeks post D&C and I am scared that I can still be moved to s complete sobbing mess without any warning.
I am so sorry. I feel the same way sometimes. I can be just fine and feel in control then I have moments of complete sadness. They just come on suddenly. I wish I had some words to make you feel better, but I will just offer you lots of hugs!
it's def an emotional roller coaster. and breaking down at random times is normal. it happened to me for a few months at least. sometimes when you least expect it too.