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| Posted By |
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Kelly9904
Mommy to 2 amazing little boys
Member since 5/05 9306 total posts
Name:
Kelly
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Ab workout video
Can any one recommend an ab workout video...
I have a few cardios, but most of my cardio is done at the gym, so I wanted something to target my abs for the days I can't make it to the gym.
Thanks!
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Posted 2/23/12 9:46 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: Ab workout video
Ab Ripper X. It is intense. I just rest for a second when it gets to be too much and then pick up again when I feel ready. After doing it for a while, it get easier and you do not need as many (if any) breaks.
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| Posted 2/24/12 7:59 AM |
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jlm2008
LIF Adult
Member since 1/10 5092 total posts
Name:
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Re: Ab workout video
I like Cindy Whimarsh Ab workouts.
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| Posted 2/24/12 8:15 PM |
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