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browneyes
All moms are working mothers!
Member since 8/08 4311 total posts
Name:
Super Mom
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Chicken Salad
How bad is chicken salad for you when on WW??? I was at the grocey store in the deli department and saw it and it looked soo yummy so i got some but now im thinking its probally so bad for me?? Any ideas??
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Posted 6/19/12 12:28 PM  |
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JME78
LIF Adult
Member since 11/09 3672 total posts
Name:
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Re: Chicken Salad
I would make my own so I could calculate the points.
The deli ones are loaded with full fat mayo so would be high in points.
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| Posted 6/19/12 12:41 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: Chicken Salad
Posted by JME78
I would make my own so I could calculate the points.
The deli ones are loaded with full fat mayo so would be high in points.
I was going to suggest doing the same thing. Make your own using low fat mayo, mustard, maybe some avacado? Try to use less mayo and more veggies!
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| Posted 6/19/12 1:20 PM |
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DiamondGirl
You are my I love you
Member since 7/09 18802 total posts
Name:
DiamondMama
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Re: Chicken Salad
Posted by missfabulous
Posted by JME78
I would make my own so I could calculate the points.
The deli ones are loaded with full fat mayo so would be high in points.
I was going to suggest doing the same thing. Make your own using low fat mayo, mustard, maybe some avacado? Try to use less mayo and more veggies!
yes! at home chicken or egg salad (using mostly whites) is not high in points at all!!
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| Posted 6/19/12 3:07 PM |
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browneyes
All moms are working mothers!
Member since 8/08 4311 total posts
Name:
Super Mom
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Re: Chicken Salad
thanks ladies
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| Posted 6/19/12 6:01 PM |
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rsquared
Sweet P is here!
Member since 4/11 2026 total posts
Name:
R
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Re: Chicken Salad
You can make it with greek yogurt too!
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| Posted 6/19/12 6:57 PM |
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Kelly9904
Mommy to 2 amazing little boys
Member since 5/05 9306 total posts
Name:
Kelly
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Re: Chicken Salad
I make it myself. When I first started WW, we were talking about all the fillers and various ingredients they put in tuna salad and chicken salad so now I make it.
Put the chicken in hte slow cooker with some water and broth, it will shred so easily.
I like to use light mayo and some avocado (I can't stand the tang of yogurt in it) then I add whatever veggies I have on had as well so I feel like its heartier and more nutritious than what I would buy elsewhere!
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| Posted 6/20/12 9:06 AM |
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cityandbeachmom
Vineyard hopping time
Member since 6/10 1821 total posts
Name:
Suffer the pain of discipline,
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Re: Chicken Salad
Posted by Robin
You can make it with greek yogurt too!
This is what I do
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| Posted 6/20/12 12:22 PM |
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kerrycec03
Mom of 2 beautiful boys!!
Member since 6/06 13519 total posts
Name:
Kerry
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Re: Chicken Salad
at home for sure.
I use one full can of the Kirkland chopped chicken-4pts
3 tsp on miracle whip-3pts
1 tsp on spicy brown mustard-0 pts
**the mustard adds a bit of spice & flavor as plain miracle whip isn't too great to me
and onions & parsley- 0 pts
So the entire service is 7points. I skip the bread, but because its a lot of chicken, its filling to me.
Message edited 6/21/2012 11:02:10 AM.
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| Posted 6/21/12 11:01 AM |
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DRMom
Two in Blue
Member since 5/05 20223 total posts
Name:
Melissa
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Re: Chicken Salad
I made a waldorf style one the other day. Bought a whole chicken and shredded it al off the bone. Then combined 1 cup of greek yogurt with 1tsp of honey, cut up some grapes(you can also add walnuts) mixed it all together.
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| Posted 6/21/12 11:44 AM |
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