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Exercises for targeting different body parts

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greenfreak
.

Member since 9/06

11483 total posts

Name:
greenfreak

Exercises for targeting different body parts

Whenever I feel like I'm getting bored or in a rut, I search here:

http://www.bodybuilding.com/fun/workout/exercise.html

For me, fat loss overall is a goal but building muscles can translate into that as well, especially in conjunction with cardio. So I do a warm-up of different body part targets, then cardio.

I see this question asked a bunch so I thought I'd share. Chat Icon

Posted 8/4/12 8:10 AM
 
Long Island Weddings
Long Island's Largest Bridal Resource

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: Exercises for targeting different body parts

LOVE that website!!
Chat Icon

Posted 8/4/12 9:32 AM
 

LoveMyHubby605
Our April Baby is here!

Member since 4/11

2418 total posts

Name:
A

Re: Exercises for targeting different body parts

thanks for sharing! I want to build a booty Chat Icon

Posted 8/7/12 12:02 PM
 
 

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