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YouTube workout that I highly recommend

Posted By Message

AScottWolf
I <3 our squish!

Member since 11/10

2237 total posts

Name:
Adriana

YouTube workout that I highly recommend

Zuzana light.

My coworker recommended this to me and it's awesome. Her workouts are tough but quick (30 min or so).

I just thought I'd pass along the info. HTH anyone.

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Posted 9/4/12 11:52 PM
 
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luvmyReese
Hello Kitty

Member since 1/08

7542 total posts

Name:
Catt

Re: YouTube workout that I highly recommend

Posted by AScottWolf

Zuzana light.

My coworker recommended this to me and it's awesome. Her workouts are tough but quick (30 min or so).

I just thought I'd pass along the info. HTH anyone.

Chat Icon



She is from Bodyrock right? My sister rec her & does her work outs. intense but good in a short about of time. I wld love to get one of those timers that beep when its time to do next exercise..

Posted 9/5/12 8:14 AM
 

dani731
Blessed!!!

Member since 1/08

3355 total posts

Name:
D

Re: YouTube workout that I highly recommend

Posted by luvmyReese

Posted by AScottWolf

Zuzana light.

My coworker recommended this to me and it's awesome. Her workouts are tough but quick (30 min or so).

I just thought I'd pass along the info. HTH anyone.

Chat Icon



She is from Bodyrock right? My sister rec her & does her work outs. intense but good in a short about of time. I wld love to get one of those timers that beep when its time to do next exercise..



I don't think she is with bodyrock anymore. That's why she has her own youtube channel now.

This the timer that the bodyrockers use/recommend. I have it and I love it

GymBoss $19.95

Message edited 9/5/2012 11:20:51 AM.

Posted 9/5/12 11:19 AM
 

LDrinkh20
LIF Adult

Member since 9/09

1820 total posts

Name:
Lauren

Re: YouTube workout that I highly recommend

Posted by dani731

Posted by luvmyReese

Posted by AScottWolf

Zuzana light.

My coworker recommended this to me and it's awesome. Her workouts are tough but quick (30 min or so).

I just thought I'd pass along the info. HTH anyone.

Chat Icon



She is from Bodyrock right? My sister rec her & does her work outs. intense but good in a short about of time. I wld love to get one of those timers that beep when its time to do next exercise..



I don't think she is with bodyrock anymore. That's why she has her own youtube channel now.

This the timer that the bodyrockers use/recommend. I have it and I love it

GymBoss $19.95



you can also download the interval timer app for you iphone if you haveo ne!

Posted 9/5/12 1:48 PM
 
 

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