YouTube workout that I highly recommend
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AScottWolf
I <3 our squish!
Member since 11/10 2237 total posts
Name: Adriana
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YouTube workout that I highly recommend
Zuzana light.
My coworker recommended this to me and it's awesome. Her workouts are tough but quick (30 min or so).
I just thought I'd pass along the info. HTH anyone.
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Posted 9/4/12 11:52 PM |
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luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name: Catt
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Re: YouTube workout that I highly recommend
Posted by AScottWolf
Zuzana light.
My coworker recommended this to me and it's awesome. Her workouts are tough but quick (30 min or so).
I just thought I'd pass along the info. HTH anyone.
She is from Bodyrock right? My sister rec her & does her work outs. intense but good in a short about of time. I wld love to get one of those timers that beep when its time to do next exercise..
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Posted 9/5/12 8:14 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name: D
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Re: YouTube workout that I highly recommend
Posted by luvmyReese
Posted by AScottWolf
Zuzana light.
My coworker recommended this to me and it's awesome. Her workouts are tough but quick (30 min or so).
I just thought I'd pass along the info. HTH anyone.
She is from Bodyrock right? My sister rec her & does her work outs. intense but good in a short about of time. I wld love to get one of those timers that beep when its time to do next exercise..
I don't think she is with bodyrock anymore. That's why she has her own youtube channel now.
This the timer that the bodyrockers use/recommend. I have it and I love it
GymBoss $19.95
Message edited 9/5/2012 11:20:51 AM.
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Posted 9/5/12 11:19 AM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name: Lauren
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Re: YouTube workout that I highly recommend
Posted by dani731
Posted by luvmyReese
Posted by AScottWolf
Zuzana light.
My coworker recommended this to me and it's awesome. Her workouts are tough but quick (30 min or so).
I just thought I'd pass along the info. HTH anyone.
She is from Bodyrock right? My sister rec her & does her work outs. intense but good in a short about of time. I wld love to get one of those timers that beep when its time to do next exercise..
I don't think she is with bodyrock anymore. That's why she has her own youtube channel now.
This the timer that the bodyrockers use/recommend. I have it and I love it
GymBoss $19.95
you can also download the interval timer app for you iphone if you haveo ne!
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Posted 9/5/12 1:48 PM |
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