Chicken stir fry recipes

Does anyone have any that they enjoy? I got a wok at my bridal shower almost 6 years ago and I have yet to take it out of the box. I would prefer it be healthy if possible. If anyone has any good ones to share, I would appreciate it!

Re: Chicken stir fry recipes

I made a stir fry last week, I didn't really follow a recipe, just kinda winged it! LOL DH and I both loved it.

Spray your wok with non-stick cooking spray.

1 lb. boneless skinless chicken breast, cut into cubes

1 red pepper cut into small pieces

1 green pepper cut into small pieces

3/4 cup chopped white onion

Goya Adobo & Pepper to taste

I cooked the chicken and drained it, then threw it back into the wok with all the veggies over low heat and added the seasoning. I cooked it until the veggies were tender - stirring often.

I served that on top of some brown rice.

Re: Chicken stir fry recipes

2-3 peppers red/green
a small package of mushrooms
2 small or 1 large onion
a few shreds of fresh ginger or about a tablespoon of ground ginger
2 garlic cloves sliced thin
about 1 tablespoon of oil (peanut oil works best)
I throw in about a handful of snow peas

I use 2-3 chicken cutlets, trimmed of fat and cleaned.

I season it overnight or you can do it the day of with salt, pepper, paprika, garlic and a little lemon, I cut into stripes or cubes.

I cook the chicken first, till its slightly done. I take out of pan, put aside and clean off pan.

Then I heat up the oil, add the peppers, and onions with the garlic, and ginger. I cook them for about 2-4 mins. Then I add the sliced mushrooms, and stir to evenually coat everything. I cook that about 2-4 mins and add the chicken. I then add the rest of the vegetables and then I drizzle soy sauce over the entire meal while its cooking. Toss it all and cook for another 2-3 mins.

I serve this over brown rice.

I have been making this for years and everyone loves it.