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Apple cider vinegar
So one of my TAs who's in great shape and we share tips together told me she takes a teaspoon of apple cider vinegar everyday. Anyone know the health benefits of this? I tried it a few times but it tastes SO awful!!!!
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Posted 3/18/13 7:13 PM  |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Apple cider vinegar
I've been taking it since January (not every day but mostly when I feel like I'm getting sick, or if my kids are sick, or if my coworkers are sick) and I have not gotten sick in over two months! I take it for that reason. Either made in green tea with honey and lemon, or if im in a rush mixed in water and chugged. I also take elderberry extract for immune support.
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| Posted 3/18/13 7:58 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: Apple cider vinegar
I know it's supposed to help with acid reflux. A guy I work with had terrible heartburn & now he takes apple cider vinegar & says it's helped him a lot.
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| Posted 3/18/13 9:18 PM |
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Alli06
Baby #3 coming this June
Member since 8/05 6721 total posts
Name:
A
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Re: Apple cider vinegar
Posted by julz33
I've been taking it since January (not every day but mostly when I feel like I'm getting sick, or if my kids are sick, or if my coworkers are sick) and I have not gotten sick in over two months! I take it for that reason. Either made in green tea with honey and lemon, or if im in a rush mixed in water and chugged. I also take elderberry extract for immune support.
I started taking Elderberry in December and I was only sick once this whole winter. Even when my kids got really sick, nothing happen to me. I haven't tried the Apple cider vinegar, but heard it really good for you.
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| Posted 3/18/13 10:50 PM |
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lc214
BLUE times 2!
Member since 11/05 1884 total posts
Name:
Christine
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Re: Apple cider vinegar
I Wes hearing/reading this as well. I started taking shots mixed with honey when I remember. It seems to be helping with sinus and cold problems.
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| Posted 3/22/13 8:52 AM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: Apple cider vinegar
I do this twice a day. Once in the morning with a full glass of room temp water. Then again at night with 1/2 cup of cold water. It helps with digestion and prevents colds.
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| Posted 3/22/13 11:14 AM |
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BeachGrl
LIF Adult
Member since 10/11 2140 total posts
Name:
Kristy
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Re: Apple cider vinegar
Posted by BunnyWife
I do this twice a day. Once in the morning with a full glass of room temp water. Then again at night with 1/2 cup of cold water. It helps with digestion and prevents colds.
Why the difference in water temps and amounts? I'm thinking about starting this
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| Posted 3/22/13 3:29 PM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: Apple cider vinegar
Posted by BeachGrl
Posted by BunnyWife
I do this twice a day. Once in the morning with a full glass of room temp water. Then again at night with 1/2 cup of cold water. It helps with digestion and prevents colds.
Why the difference in water temps and amounts? I'm thinking about starting this
The warm water helps get things, um, moving, in the morning. The cool water at night helps with digestion (prevents reflux, etc..)
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| Posted 3/22/13 4:32 PM |
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mommyIam
Member since 7/09 9209 total posts
Name:
Shana
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Re: Apple cider vinegar
there are tons of benefits ...everything from weight loss, to digestive health... it also acts like an alkaline food ... generally meats are acidic, veggies are alkaline, optimal to have balace, as the theory goes
http://healthybliss.net/benefits-of-raw-apple-cider-vinegar/
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| Posted 3/22/13 8:50 PM |
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lcherian
He is the reason!
Member since 2/06 2512 total posts
Name:
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Re: Apple cider vinegar
I can't stand the taste, so I will only use it when I get sick.
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| Posted 3/22/13 9:45 PM |
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luvbuffet
LIF Adult
Member since 7/10 6470 total posts
Name:
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Re: Apple cider vinegar
i used to have a bottle under my desk and drink it throughout the day. i dont know why i stopped??
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| Posted 3/27/13 4:28 PM |
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Courtz
LIF Adolescent
Member since 4/12 582 total posts
Name:
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Re: Apple cider vinegar
I read recently that it was very good for you.
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| Posted 4/2/13 6:58 AM |
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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Apple cider vinegar
I put a tablespoon in my green tea twice per day. I add some raw honey or stevia and you can't taste the bitterness.
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| Posted 4/3/13 12:44 PM |
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