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what workouts gave you results relatively quickly?
I'm seeing that crunches and push ups give some sort of results pretty fast....any others you know of?
thanks! 
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Posted 8/19/13 3:07 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
lakadema
LIF Adult
Member since 5/08 1180 total posts
Name:
Danielle
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Re: what workouts gave you results relatively quickly?
Running. I swear it drops pounds quick.
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| Posted 8/20/13 11:14 AM |
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SeaWolf14
*Crazy Cat Lady*
Member since 7/13 1324 total posts
Name:
Heather
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what workouts gave you results relatively quickly?
Amen to running. I dont run myself, b/c I'm lazy, but when my husband started alternating his normal elliptical workout with running the pounds FLEW off.
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| Posted 8/20/13 11:51 AM |
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JRsMaMa
LIF Adult
Member since 11/07 2044 total posts
Name:
Jake's Mama
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Re: what workouts gave you results relatively quickly?
Squats and dead lifts. My trainer swears by them. My butt has never looked better LOL and I see the difference in the "muffin top". I do also run and see results with that as well.
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| Posted 8/20/13 11:55 AM |
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Nik09
LIF Adult
Member since 5/05 1982 total posts
Name:
Nikole
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Re: what workouts gave you results relatively quickly?
Barre - basically squats and lunges. My tush lifted, no more saddle bags, and no muffin top! It's hard but it's worth it
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| Posted 8/20/13 1:18 PM |
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Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: what workouts gave you results relatively quickly?
running mixed with circuit
Running has always kept the weight off and circuit (lunges, squats, burpees, weights) has really made the difference in toning what I do have.
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| Posted 8/20/13 1:34 PM |
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sweetie
Member since 8/06 1730 total posts
Name:
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Re: what workouts gave you results relatively quickly?
Everything others have mentioned but definitely sprints as opposed to just steady paced running. The sprints engage your abs.
I will do 5 pushups, sprint & repeat, then rest. Then 8 jumping squats, sprint, repeat, rest. & do this until i feel exhausted
Also, when i take my son to the park, we "race" sometimes & do quick sprints with a rest in between. He doesn't mind if i win a few but i usually let him tie lol
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| Posted 8/20/13 1:50 PM |
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sweetie
Member since 8/06 1730 total posts
Name:
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Re: what workouts gave you results relatively quickly?
Lifting weights or using a resistance band will get you results. And any hi intensity circuit. Just do a youtube search for ideas
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| Posted 8/20/13 1:51 PM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: what workouts gave you results relatively quickly?
Running - not sure if they are quick results, but it definitely positively changes your body long term.
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| Posted 8/20/13 4:25 PM |
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what workouts gave you results relatively quickly?
Definitely without a doubt- running!!!!!!!!
It's always helped me drop pounds quick and get into sick shape.
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| Posted 8/20/13 6:43 PM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Re: what workouts gave you results relatively quickly?
My current....
Running, strength training, & smart eating!
I'm in the best health & smallest size I've ever been.
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| Posted 8/20/13 8:15 PM |
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allIwant
Love my crazy life!
Member since 1/10 9170 total posts
Name:
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Re: what workouts gave you results relatively quickly?
Running I see the biggest change on the scale
Strength training I see the biggest change in my body
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| Posted 8/21/13 11:21 AM |
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DMT
LIF Adult
Member since 6/05 2277 total posts
Name:
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Re: what workouts gave you results relatively quickly?
running for sure
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| Posted 8/21/13 11:32 AM |
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