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beachgirl
LIF Adult
Member since 7/05 7967 total posts
Name:
sara
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Beachbody v 21 Day fix
Which is better as in better results?
Looks like the 21 day fix offers shorter work outs but the beachbody workouts are 45 mins to 1 hr long.
Any experiences you would like to share would be greatly appreciated.
Can you stream both through your TV via Netflix?
Thank you.
Message edited 5/7/2018 9:53:37 AM.
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Posted 5/7/18 9:51 AM  |
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2BadSoSad
LIF Adult
Member since 8/12 6791 total posts
Name:
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Re: Beachbody v 21 Day fix
21 Day Fix is a Beachbody Program. It is not separate from them, but one if there many many programs. 21 day fix is also an meal plan program (colored containers). Beachbody offers so many programs, all in varying times.
To watch on your TV, you need the Beachbody on Demand Channel which does have a monthly fee. Then on top of that, not all of their programs are free on the channel, you have to pay for the monthly access and then pay for the workout program as well.
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| Posted 5/7/18 10:00 AM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: Beachbody v 21 Day fix
You know what's better than all of them?
Jillian Michaels 30 day shred series.
She has a beginner shred too.
And you can get them free on You Tube so even better.
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| Posted 5/7/18 10:02 AM |
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PitterPatter11
Baby Boy is Here!
Member since 5/11 7619 total posts
Name:
Momma <3
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Beachbody v 21 Day fix
The thing that is going to give you the best results is what you can stick with long term. Can you carve out 45-60 minutes to work out several times a week?
Results all have to do with calories in versus calories out. I’m a big fan of encouraging people to just get more active in their everyday lives. Im always shocked by how little people move during the day.
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| Posted 5/7/18 12:41 PM |
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jlm2008
LIF Adult
Member since 1/10 5092 total posts
Name:
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Re: Beachbody v 21 Day fix
Posted by PitterPatter11
The thing that is going to give you the best results is what you can stick with long term. Can you carve out 45-60 minutes to work out several times a week?
Results all have to do with calories in versus calories out. I’m a big fan of encouraging people to just get more active in their everyday lives. Im always shocked by how little people move during the day.
ITA! The best one will be whatever you stick with!
Just move!
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| Posted 5/8/18 9:43 AM |
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Diane
Hope is Contagious....catch it
Member since 5/05 30683 total posts
Name:
D
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Re: Beachbody v 21 Day fix
Posted by NervousNell
You know what's better than all of them?
Jillian Michaels 30 day shred series.
She has a beginner shred too.
And you can get them free on You Tube so even better.
Her kickboxing one is good too
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| Posted 5/9/18 6:44 AM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: Beachbody v 21 Day fix
Posted by NervousNell
You know what's better than all of them?
Jillian Michaels 30 day shred series.
She has a beginner shred too.
And you can get them free on You Tube so even better.
This. The workout only takes 30 mins or so. And it’s a good workout.
And just eat protein with a veg. Save the carbs for wine.
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| Posted 5/9/18 6:56 AM |
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stinger
LIF Adult
Member since 11/11 4971 total posts
Name:
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Re: Beachbody v 21 Day fix
Posted by klingklang77
Posted by NervousNell
You know what's better than all of them?
Jillian Michaels 30 day shred series.
She has a beginner shred too.
And you can get them free on You Tube so even better.
This. The workout only takes 30 mins or so. And it’s a good workout.
And just eat protein with a veg. Save the carbs for wine.
Yes! Years ago I belonged to a gym and did a lot of cardio for longer periods. Life happened and i quit the gym. My new routine which led to better results was alternating no more than 30 min workouts of walk/jog and Jillians shred video. I also just stopped eating after 7 pm.
Fast forward I now use Fitnessblender workouts for the past 4-5 years, never more than 30 minutes 4-5x a week with moderation and cleanish eating. Most vids are free and programs are about $10.
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| Posted 5/9/18 11:14 AM |
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