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Chinese Chicken and Broccoli?
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angnick
Life is So Wonderful!
Member since 8/06 6663 total posts
Name:
Angela
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Chinese Chicken and Broccoli?
DH had a pint of chicken and broccoli last night for dinner
i am looking it up on the ww site and it says 2 points for one cup.
so a pint would be 4 points- but i dont think it is taking into consideration the oil that is used when frying and the sauce?
does anyone know how to count this?
Thanks..
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Posted 10/19/06 8:48 AM  |
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Long Island Weddings
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dpli
Daylight savings :)
Member since 5/05 13973 total posts
Name:
D
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Re: Chinese Chicken and Broccoli?
I usually count one cup as 4 pts. I am not sure I believe that it is 2 pts, because they list shrimp and broccoli as 2 pts a cup and I think shrimp is lower in points than chicken for the same weight.
Message edited 10/19/2006 7:09:52 PM.
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| Posted 10/19/06 3:45 PM |
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angnick
Life is So Wonderful!
Member since 8/06 6663 total posts
Name:
Angela
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Re: Chinese Chicken and Broccoli?
thank you!
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| Posted 10/19/06 4:38 PM |
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monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: Chinese Chicken and Broccoli?
I count 1 cup at 5 points.
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| Posted 10/20/06 1:06 AM |
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