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How Often/Drastically do WW books update/change points?
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mrswask
Pookie Love
Member since 5/05 20229 total posts
Name:
Michal
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How Often/Drastically do WW books update/change points?
I have a current basics book (thanks Juney) and I have a very big Food Companion book that's two years old. Do you think I need to get a new one? Do points values seem to change?
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Posted 10/19/06 10:34 PM  |
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dpli
Daylight savings :)
Member since 5/05 13973 total posts
Name:
D
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Re: How Often/Drastically do WW books update/change points?
From 2 years ago, it probably hasn't changed that much. If it were older, it might have changed slightly because they use to let you count more than 4 grams of fiber on the slide rule. So higher fiber foods were lower in pts. Now, the max fiber is 4 grams.
Is it sad that I have been doing this so long that I know that? 
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| Posted 10/20/06 9:58 AM |
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mrswask
Pookie Love
Member since 5/05 20229 total posts
Name:
Michal
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Re: How Often/Drastically do WW books update/change points?
Posted by dpli
From 2 years ago, it probably hasn't changed that much. If it were older, it might have changed slightly because they use to let you count more than 4 grams of fiber on the slide rule. So higher fiber foods were lower in pts. Now, the max fiber is 4 grams.
Is it sad that I have been doing this so long that I know that?
Don't feel bad - the first time I started WW - there wasn't even the points system yet.
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| Posted 10/20/06 10:18 AM |
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dpli
Daylight savings :)
Member since 5/05 13973 total posts
Name:
D
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Re: How Often/Drastically do WW books update/change points?
Posted by mrswask
Don't feel bad - the first time I started WW - there wasn't even the points system yet.
Same here - did you do the exchanges (# of proteins, dairy, breads, etc.) or do you remember that fat and fiber program they had a while back?
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| Posted 10/20/06 12:00 PM |
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