whole wheat pancake recipe..
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ssbride05
:-)
Member since 5/05 2654 total posts
Name: Jennifer
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whole wheat pancake recipe..
Hi All!!
I wanted to post this whole wheat recipe for you all.. it sounds yummy! I don't know the WW points, if anyone could help that would be great!
Whole Wheat Pancakes: 1 cup whole wheat flour 2/3 cup oat bran 1/3 cup oats or wheat germ 1 1/2 teaspoon baking powder 1/2 teaspoon baking soda 2-tablespoons sugar
pinch of salt 1/2 cup applesauce 1-cup yogurt 1 cup 1% milk 2 eggs beaten
In a large bowl combine flour, oat bran, oats, baking soda, baking powder, sugar and salt.
Add applesauce, yogurt, milk and eggs. Mix well. Heat frying pan over medium heat and grease with cooking spray. Pour mixture, once bubbles form on top of the pancake flip and cook on other side for about 2 minutes.
Top with your favorite berries and enjoy!
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Posted 11/2/06 12:59 PM |
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