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stayandjohn
Our life is complete
Member since 5/05 5909 total posts
Name:
Stacey
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
I have 10 (or more) lunch & dinner entrees (all beef) if anyone wants them FM me
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Posted 1/9/06 5:39 PM  |
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stayandjohn
Our life is complete
Member since 5/05 5909 total posts
Name:
Stacey
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Make that 29 lunches and dinners
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| Posted 1/10/06 11:28 AM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Put them on ebay - you can make some good money
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| Posted 1/10/06 12:28 PM |
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JenG
Love my little boy!
Member since 6/05 2489 total posts
Name:
Jen
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Posted by stayandjohn
I have 10 (or more) lunch & dinner entrees (all beef) if anyone wants them FM me
how come you ar selling them, are you not on NS anymore?
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| Posted 1/10/06 1:33 PM |
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stayandjohn
Our life is complete
Member since 5/05 5909 total posts
Name:
Stacey
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
no not anymore, wasnt the right diet for me. I sold the majority of my food to Girlygrl (janice) but she didnt like beef entrees so i still have 29left
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| Posted 1/10/06 4:14 PM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Can you drink Coffee on this diet? If so Can I have Splenda with it and Skim milk?
Scott
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| Posted 1/12/06 8:54 AM |
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JenG
Love my little boy!
Member since 6/05 2489 total posts
Name:
Jen
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Posted by danielleandscott
Can you drink Coffee on this diet? If so Can I have Splenda with it and Skim milk?
Scott
i was just thinking that! i wasn't sure, so i just have plain tea today. i started NS today, got my food last night. 
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| Posted 1/12/06 8:55 AM |
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FeliciaDP
♥
Member since 5/05 18599 total posts
Name:
Mommy
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Posted by danielleandscott
Can you drink Coffee on this diet? If so Can I have Splenda with it and Skim milk?
Scott
Yes you can
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| Posted 1/12/06 10:06 AM |
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FeliciaDP
♥
Member since 5/05 18599 total posts
Name:
Mommy
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
If you create a screenname and log into the N/S site .. you will find a section with allowed 'extra foods" and such.. this might help answer some of your questions about what you can eat outside of N/S food items
HTH
Message edited 1/12/2006 10:10:39 AM.
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| Posted 1/12/06 10:10 AM |
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JenG
Love my little boy!
Member since 6/05 2489 total posts
Name:
Jen
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Posted by FeliciaDP
If you create a screenname and log into the N/S site .. you will find a section with allowed 'extra foods" and such.. this might help answer some of your questions about what you can eat outside of N/S food items
HTH
i can't seem to find that section on the website. can you walk me through it?
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| Posted 1/12/06 10:20 AM |
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FeliciaDP
♥
Member since 5/05 18599 total posts
Name:
Mommy
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Posted by JenG
Posted by FeliciaDP
If you create a screenname and log into the N/S site .. you will find a section with allowed 'extra foods" and such.. this might help answer some of your questions about what you can eat outside of N/S food items
HTH
i can't seem to find that section on the website. can you walk me through it?
Did you create a name and/or sign up on the website? I do not believe it will allow you to explore the "meal plan" section unless you do so.
If you have.. you have to log in, and under "your account" click on "Meal plans' (the womans and mens meal plans are slighly different)
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| Posted 1/12/06 10:27 AM |
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FeliciaDP
♥
Member since 5/05 18599 total posts
Name:
Mommy
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Ok I copied and pasted this for reference:
Woman's Meal Plan
Breakfast:
NutriSystem Breakfast Entrée
1 Fruit Serving
1 Milk/Protein Serving
Lunch:
NutriSystem Lunch Entrée
1 Milk/Protein Serving
Salad Vegetables
Fat-Free or Low-Fat Salad Dressing
Snack:
1 Fruit Serving
1 Milk/Protein Serving
Dinner:
NutriSystem Dinner Entrée
2 Vegetable Servings
1 Salad or Fruit Serving
1 Fat Serving
Dessert:
NutriSystem Dessert
** If you have more than 100 pounds to lose add one low glycemic index carbohydrate serving to breakfast and dinner, and add one fruit serving to lunch.
Message edited 1/12/2006 10:28:18 AM.
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| Posted 1/12/06 10:28 AM |
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FeliciaDP
♥
Member since 5/05 18599 total posts
Name:
Mommy
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
These items are allowed as detailed below on the N/S Plan
FRESH AND GROCERY FOOD ADDITIONS
Milk/Protein Servings:
• Cheese, Fat-free or Low-fat 1 oz
• Chicken or Turkey (without skin) 1 oz
• Egg 1
• Egg Substitute 1/2 cup
• Egg Whites 3
• Fish (fresh or frozen, not breaded) 1 oz
• Lean Beef (Round, Sirloin, Flank, Tenderloin, Chuck, Rump) 1 oz
• Lean Pork 1 oz, (Fresh or Boiled Ham, Canadian Bacon, Tenderloin, Loin Chop)
• Milk, Fat-free
• Non-fat or Low-fat Cottage Cheese 1/4 cup
• Parmesan, (grated) 2 Tbsp
• Sandwich Meat, (with 2 grams of fat or less per ounce) 1 oz
• Sardines, 2
• Shellfish, (Clams, Crab, Lobster, Scallops, Shrimp) 2 oz
• Tuna, (canned in water) 1/4 cup
• Vegetarian Protein Foods, ("Veggie" Burgers, Smart Dogs) 1 oz
• Yogurt, Fat-free, 8 oz
Salad Vegetables, Unlimited
The following vegetables are low in calories and may be used in unlimited amounts in your salads:
• Spinach
• Watercress
• Alfalfa Sprouts
• Cabbage
• Celery
• Chicory
• Cucumbers
• Escarole
• Green Onions
• Lettuce (all types)
• Mushrooms
• Parsley
• Zucchini
• Hot Peppers
Salad Dressing
Use 2 tablespoons of fat-free dressing with your salad servings.
Fruits
Fresh, frozen or canned fruit (without sugar) may be used. Fresh fruit provides more fiber than juice. One serving size for the following fruits is listed:
• Apple, 1 small
• Applesauce, 1/2 cup
• Apricots, 1/2 cup
• Banana,1/2
• Blueberries, 3/4 cup
• Cantaloupe,1/3
• Cherries, 12
• Grapefruit,1/2
• Grapes, 15
• Honeydew melon,1/8
• Kiwi, 1 large
• Mandarin Orange,1/2 cup
• Nectarine, 1 med.
• Orange, 1 med.
• Peach, 1 med.
• Pear, 1 small
• Pineapple, 3/4 cup fresh
• Pineapple,1/3 c. canned
• Plums, 2
• Prunes, 3
• Raisins, 2 Tbsp.
• Raspberries, 1 cup
• Strawberries, whole, 1 1/4 cup
• Tangerines, 2 small
Fruit Juices (may replace fruit)
One serving of fruit may be replaced by:
• Apple Juice,1/2 cup
• Cranberry Juice Cocktail,1/3 cup
• Grape Juice,1/3 cup
• Grapefruit Juice,1/2 cup
• Pineapple Juice,1/2 cup
Vegetables
You may use fresh, frozen, steamed, or microwaved vegetables. Avoid canned vegetables with added salt. Serving size is 1/2 cup cooked or 1 cup raw unless otherwise noted.
• Asparagus
• Beets
• Bell Peppers
• Broccoli
• Brussels Sprouts
• Cabbage
• Carrots
• Cauliflower
• Eggplant
• Green Beans
• Mustard Greens
• Snow Pea Pods
• Spinach
• Tomato, 2 medium
• Zucchini
Fat Servings
• Almonds, 6
• Avocado, 1/8
• Mayonnaise, 1 tsp
• Oil, (Canola, Olive, Peanut, Corn, Safflower) 1 tsp
• Olives, 5 large
• Peanut Butter, 1 tsp
• Peanuts, 10 large
• Pecans, 4 halves
• Salad Dressings, (reduced-fat) 2 Tbsp
• Salad Dressings, (regular) 1 Tbsp
• Seeds, (Sesame, Pumpkin, Sunflower) 1 Tbsp
• Walnuts, 4 halves
Low Glycemic Index Carbohydrate Servings
• Barley, 1/3 cup
• Beans, (Garbanzo, Pinto, Kidney, White) 1/3 cup
• Bread, 1 slice, (Whole-wheat, Multi-grain, Pumpernickel, Rye, Sourdough, Oatmeal)
• Corn, 1/2 cup
• Couscous, 1/3 cup
• Crackers, (whole-grain) 3/4 oz
• Oatmeal, 1/2 cup
• Pasta, (cooked al dente) 1/2 cup
• Peas, (green) 1/2 cup
• Peas, (split, black-eyed) 1/3 cup
• Pita, (whole-grain, 6 inch) 1/2
• Rice, (cooked, brown) 1/3 cup
• Roll, (whole-grain, small) 1
• Sweet Potatoes, Yams 1/3 cup
Water & Diet Beverages
Drink eight glasses of water (8 oz. each) daily. Water may be replaced with the following diet beverages in unlimited amounts:
• Coffee
• Sodium-Free Seltzer Water
• Sugar-Free Tonic Water
• Diet Soda
• Tea
Message edited 1/12/2006 10:42:36 AM.
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| Posted 1/12/06 10:42 AM |
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Wendy
Wheeee!
Member since 5/05 13736 total posts
Name:
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Posted by stayandjohn
no not anymore, wasnt the right diet for me. I sold the majority of my food to Girlygrl (janice) but she didnt like beef entrees so i still have 29left
I was able to return my unused portions for a refund ...
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| Posted 1/12/06 10:48 AM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Hey the website is really slow for me - Can you post the mens version of that please?
Thanks,
Scott
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| Posted 1/12/06 10:59 AM |
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FeliciaDP
♥
Member since 5/05 18599 total posts
Name:
Mommy
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Posted by danielleandscott
Hey the website is really slow for me - Can you post the mens version of that please?
Thanks,
Scott
The site always worked great for me, I noticed since 1/1/06 its super slow. must be all the New Year's resolutions
Anyhow... when I log in under my account, it only gives me the 'woman's plan' since that is the way my account is set up. Sorry
My DH is also on N/S and generally he just gets a few more servings of fruits/dairy/one more carb serving a day than the womans plan.. its averages out to about 300-500 calories more a day vs the woman's plan.. though you technically aren't supposed to "count calories" on this plan (supposed to count servings) I like to keep track of my calories as well
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| Posted 1/12/06 11:18 AM |
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JenG
Love my little boy!
Member since 6/05 2489 total posts
Name:
Jen
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
thanks for the info Felicia, i found it now on the website!
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| Posted 1/12/06 11:20 AM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Posted by FeliciaDP
Posted by danielleandscott
Hey the website is really slow for me - Can you post the mens version of that please?
Thanks,
Scott
The site always worked great for me, I noticed since 1/1/06 its super slow. must be all the New Year's resolutions
Anyhow... when I log in under my account, it only gives me the 'woman's plan' since that is the way my account is set up. Sorry
My DH is also on N/S and generally he just gets a few more servings of fruits/dairy/one more carb serving a day than the womans plan.. its averages out to about 300-500 calories more a day vs the woman's plan.. though you technically aren't supposed to "count calories" on this plan (supposed to count servings) I like to keep track of my calories as well
I will have to try at home later
thanks for trying
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| Posted 1/12/06 11:39 AM |
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MommyofG
just the girls
Member since 5/05 9461 total posts
Name:
Janice
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Posted by stayandjohn
no not anymore, wasnt the right diet for me. I sold the majority of my food to Girlygrl (janice) but she didnt like beef entrees so i still have 29left
Hi Stacey!!! Thank you again!!!!
I was off this week with N/S since I was staying with SIL in FL and it would have been too much to pack all of my meals. but even though I was soooooooooo careful with what I ate, believe it or not I was NEVER FULL------ Im ALWAYS FULL when I eat N/S!!!!! ahhhhh today I start again!!! thank goodness, its funny you get used to eating a certain way and I was able to fend off all of the temptations with the kids!!!! you know the snacks little kids have throughout the day- ahhhh. I will be on N/S for the next 2 months, I got a lot of food from StayandJohn and reordered through N/S, I just delayed my next order to come in April. Cant wait to hit the gym too!!!!
Good Luck everyone!!!!!!!
Message edited 1/13/2006 9:42:49 AM.
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| Posted 1/13/06 9:36 AM |
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skygirl
Our prayers were answered:)
Member since 6/05 4919 total posts
Name:
Erica
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Hi Everyone--- I am so EXCITED!!!!!! Dh & I just placed our food order today so we are going to start as soon as we get our packages!!!!!!!!!
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| Posted 1/15/06 5:23 PM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
When you order from Nutrisystems website, arent you supposed to get vitamins too?
Scott
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| Posted 1/15/06 11:32 PM |
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FeliciaDP
♥
Member since 5/05 18599 total posts
Name:
Mommy
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Posted by danielleandscott
When you order from Nutrisystems website, arent you supposed to get vitamins too?
Scott
No 
Any vitamins/supplements cost extra
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| Posted 1/16/06 12:10 AM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Ah ok - im taking centurm performance
Today is my first day - so far I had coffee with skim milk and splenda
Crystal light
NS Lemon Poppy Sead Muffin
and
a
Orange
For Lunch I am having NS Noodles with chicken and vegetables and a small salad
Scott
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| Posted 1/16/06 10:46 AM |
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FeliciaDP
♥
Member since 5/05 18599 total posts
Name:
Mommy
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
Sounds good, Scott
Good luck!!!
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| Posted 1/16/06 12:23 PM |
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Donna
1 year already!!
Member since 5/05 3360 total posts
Name:
Donna
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Re: THE OFFICIAL..... NUTRISYSTEM .....thread
I'm on Jenny Craig but I figure since it's almost the same, I'll join you guys 
Well I had my first weigh in on Sat and I lost
5 1/2 lbs! I'm so excited and def. motivated now, I just have to start getting into exercising, something I don't do...
It sounds like we all get to eat a good amount of food- here's my typical day
JC breakfast with milk and fruit,
yogurt for snack,
JC lunch with salad,
afternoon fruit,
JC dinner with veggie,
JC dessert
Good luck to all of you!!
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| Posted 1/16/06 4:23 PM |
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