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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
good morning all! 
thurs 8/31
Breakfast
1 cup special K
1 cup ff milk (i know i'm boring)
1 banana
Lunch
Hummus wrap (wrap with hummus, tomato and cucumber)
1 cup strawberries
Snack
2 cups grapes
Dinner
??? Probably BBQ something
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Posted 8/31/06 9:47 AM  |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Thursday - 08/31
Breakfast
Quaker Weight Control Maple & Brown Sugar
Coffee w/FF Half & Half
Lunch
Subway Chicken Breast on Wheat, Lots of Veggies, BBQ Sauce
Snack
WW Chocolate Smoothie w/1% Milk
Dinner
Pizza Fit N Free w/Fresh Oregano
Snack
Azoodie Hummus
Water x Million
Exercise
Bike 1 Hr.
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| Posted 8/31/06 10:11 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Hi all!
Thursday 8/31
Breakfast:
1 cup Cheerios (2)
1 small banana (1)
1/2 cup FF milk (1)
4 points
Lunch:
1 Cup Trader Joe's Roasted Corn and Tortilla Chowder (2)
1 Low Carb Tortilla (1)
1 1/3 cups of Banana Crisps (1)
8 points
Snack:
15 FF pringles (1)
9 points
Dinner:
5 Whole foods taquitos (3)
3 oz. London Broil (5)
Broccoli with 1 tsp butter (1)
18 points
Dessert:
Cocoa Via Bar (2)
20 Points
Message edited 8/31/2006 7:34:22 PM.
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| Posted 8/31/06 11:35 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Ok...I'm craving Chinese tonight... 
WI is tomorrow and I keep fighting the same 2lbs.
It all just stinks!
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| Posted 8/31/06 4:53 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Drink tons of water. I hate when the scale goes up and down or just remains the same . . .
You will break that 2 pounds- just keep working at it- try varying things up a bit!
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| Posted 8/31/06 7:12 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
REPOST from WW Thread
Posted by lorich
Down 2 this week. It's the same 2 I've been playing with for a couple of weeks now...urrr....hopefully they'll be gone for good this time! 
Ugh...yeah...remember I said I've been playing with these 2 lbs every week...well...they're back.
I can't figure if it's my scale or me. Regardless I'm going to measure either tonight or tomorrow...hopefully that will be where I succeed.
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| Posted 9/1/06 8:25 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Monday 9/4
Breakfast:
Light English Muffin (1)
1 slice 2% american cheese (1)
1 tsp Canola Oil (1)
3 points
Lunch:
Wendy's small Chili (4)
side salad (0)
Reduced fat ranch dressing 1/2 packet (1)
2 Fries dipped in Ketchup (1)
9 points
snack:
green beans (0)
Dinner
3 oz. Skirt Steak (4)
1/2 cup baked beans (2)
1/2 ear of corn (1)
FF Hebrew national hot dog (1)
1 low carb tortilla (1)
18 points
2 points remaining
Message edited 9/4/2006 4:48:18 PM.
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| Posted 9/4/06 4:47 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Tuesday 9/5
Breakfast
1 cup special K
1 cup ff milk
Late Morning
1 Banana
Lunch
1 cup Turkey Chili
1 slice 2% cheese
1 cup grapes
Dinner
1 chix thigh
1 cup brown rice
Gonna go back to the gym tommorow (it's been a few weeks  ) My friend just got back from her HM so we want to do kickboxing mon and wed nights weekly. I'm gonna try for gym time 4x a week
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| Posted 9/5/06 7:37 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Tuesday - 09/05
Breakfast
Quaker Weight Control Banana Bread Oatmeal
Coffee w/FF Half & Half
Lunch
Subway Veggie Delite Sub w/O&V
Snack
WW Smoothie w/1% Milk
Dinner
Chicken Breast (bone in) w/Rice
Water x Million
Exercise
Not sure about today...exhausted from weekend, but hope to do either SS or Bike.
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| Posted 9/5/06 10:34 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
I posted my NSV - Non-Scale Victory over on WW WI thread.
Maybe we can start posting our NSVs too.
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| Posted 9/5/06 2:50 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
9/5/06
Breakfast:
WW chery yogurt (1)
total 1 point
Lunch:
Fresh tomato and cheese pizza (no sauce) triangle slice (6)
total 7 points
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| Posted 9/5/06 4:58 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Posted by lorich
I posted my NSV - Non-Scale Victory over on WW WI thread.
Maybe we can start posting our NSVs too.
Oh lori that is SOOOOOOOO awesome!!! 
Breakfast
1 cup special K
1 cup ff milk
coffee with ff miilk and splenda
Late morning
Banana
Lunch
Multigrain pita
hummus
1 cup grapes
Snack
1 cup grapes
Dinner
2 chix thighs
1 cup brown rice
Excercise: Kickboxing tonight!!!
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| Posted 9/6/06 7:51 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
9/6/06
Breakfast:
light english muffin (1)
1 slice 2% american (1)
1 tsp chili oil (1)
3 points
Midmorning snack:
WW cherry yogurt (1)
4 points
Lunch:
low carb tortilla (1)
2 oz BH roast beef (2)
1 tbsp miracle whip (1)
string beans (0)
8 points
snack:
1 1/3 cup banana crisps (1)
9 points
Dinner:
2 oz. italian sausage (4)
1/4 cup red peppers and onions sauteed in olive oil (2)
Light english muffin (1)
2 meat tortellini (2)
18 points
Dessert:
Skinny Cow Mint Ice cream sandwich (2)
20 points
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| Posted 9/6/06 8:18 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Thursday - 09/07
Breakfast
Quaker Weight Control Maple & Brown Sugar Oatmeal
Coffee w/FF Half & Half
Lunch
Subway Chicken Breast on Wheat, Lots of Veggies & BBQ Sauce
Snack
Dinner
Exercise
FIRM ABS
Water x Million
NO CLUE what to make for dinner. May order Chinese...
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| Posted 9/7/06 12:43 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
mmmmmmmmm chinese
okay i know i'm a little late but better late then never!
thurs 9/7
breakfast
1 cup special k
1 cup ff milk
COFEE!!! w/ ff milk and splenda
lunch
1 chix thigh
2 servings frozen french fries
dinner (since i'm stuck at school)
COFEE!!!! w/ ff milk and splenda
and something else when i get home...
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| Posted 9/7/06 5:24 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Thursday - 09/07
Breakfast
1 cup cheerios (2)
1/2 cup FF milk (1)
3 points
snack:
ww yogurt (1)
4 points
Lunch:
Roast beef wrap (4)
salad with salad spritzer (0)
green beans (0)
8 points
Dinner:
2 slices pizza (12)
20 points
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| Posted 9/7/06 10:05 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
TGIF!!!!! 9/8
Breakfast
1 cup special k
1 cup ff milk
COFEE (can you tell school has started?)
Lunch
2 chix thighs
COFEE
Going light today because I have a softball "awards dinner" tonight
Who knows what kind of goodies they'll have
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| Posted 9/8/06 11:33 AM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
OKAY! I hope you ladies will make some room in your little group for my ample caboose! Here we go:
Monday, September 11th, 2006
Breakfast
WW Blueberry Muffin (3)
Coffee w/ skim milk (1)
Mid morning snack
1/2 Cup WW Flakes N Fiber Cereal (1)
Lunch
Stouffer's Lean Cuisine Grilled Chicken (3)
Nabisco 100 Calorie Pack - Chips Ahoy (2)
Mid Afternoon Snack
WW Rasberry Yogurt (1)
Dinner
Lean Pockets Steak and Cheese (6)
Dessert
WW Chocolate Cake w/ Chocolate Icing (1)
I'll edit as I go today, I know I'll have a WW yogurt at some point, and I have a Lean Cuisine something or other in the freezer for lunch, and I brought a snack. I don't know what I'll have tonight. DH isn't home so it'll probably be one of the frozen dinners I bought yesterday.
Message edited 9/11/2006 9:06:29 PM.
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| Posted 9/11/06 9:29 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Monday - 09/11
This is a SUPER tough day for me because we have NOTHING healthy in the house... I MUST go shopping tonight!
Breakfast
2 slices light rye toast w/butter (ugh)
1 LC Garlic & Herb Light Cheese
Coffee w/FF Half & Half
Lunch
Not a clue! I have to buy something in the cafe next door.
ETA: Turkey Wrap
Dinner
Multigrain Pasta w/Sauce
Snack
Water x Million
Exercise
SS and cleaning up the house!
Message edited 9/11/2006 1:31:01 PM.
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| Posted 9/11/06 9:50 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
welcome mary 
monday 9/11
breakfast
1 cup special k
1 cup ff milk
late morning
coffee with skim milk and splenda
1banana
lunch
2 bbq chix thighs
trail mix snack
snack
2 pieces of lindt chocolate truffles 
My friend gave them to me (as a thank you) and I couldn't resist!!
dinner
1 chix thigh
1 cup brown rice
not enough veggies lately will try to get them in tommorow
excercise
kickboxing!
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| Posted 9/11/06 3:55 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Ughhhh . . . . . I am doing so bad . . . . I am trying so hard to get back on track and I was fine until I came home stressed and stuffed my mouth with some mozzarella and a bite of an italian hero. I talked myself through the stress and think I used about 6 points on that moment of weakness.
Breakfast:
3/4 cup Cinnamon Honey Bunches of Oats (2)
1/2 cup milk (1)
3 points
Snack:
WW yogurt (1)
4 points
Lunch:
2 oz. BH London Port Roast beef (2)
1 tbsp miracle whip (1)
Low Carb wrap (1)
string beans (0)
8 points
Snack (moment of weakness)
1 oz. fresh mozzarella (3) one bite of italian hero (3) 1 cup banana crisps(1)
15 points
Dinner:
1 cup Roasted Corn Chowder (2)
2 tbsp light sour cream (1)
18 points
Dessert:
Skinny Cow Vanilla Ice Cream sandwich
20 points
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| Posted 9/11/06 5:05 PM |
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ssbride05
:-)
Member since 5/05 2654 total posts
Name:
Jennifer
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Re: Azoodie's Weight Loss Challenge
ok-I am also jumping along, if that's ok-I haven't posted in a while, but I am really getting into it:
I really need a kick start-do you pre-count points/plan out your days?>? How are you cooking some of your meals??
Everyone;s menus look great!!
TIA
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| Posted 9/11/06 5:31 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
I pretty much pre-plan breakfast and lunch and leave a specific number of points (at least 12) for dinner
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| Posted 9/11/06 6:35 PM |
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jrbaby
LIF Adult
Member since 11/05 1204 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
Posted by THEINFAMOUSMRS.OTG
4 points
Lunch:
2 oz. BH London Port Roast beef (2)
1 tbsp miracle whip (1)
Low Carb wrap (1)
string beans (0)
8 points
How many slices is 2 oz of BH roast beef and how did you know that it was 2 points? I'm just starting and am having a lot of trouble figuring out the points.
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| Posted 9/11/06 9:29 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Posted by jrbaby
Posted by THEINFAMOUSMRS.OTG
4 points
Lunch:
2 oz. BH London Port Roast beef (2)
1 tbsp miracle whip (1)
Low Carb wrap (1)
string beans (0)
8 points
How many slices is 2 oz of BH roast beef and how did you know that it was 2 points? I'm just starting and am having a lot of trouble figuring out the points.
I don't know how Bri figures out how many slices, but I have a little digital scale I bought at the store that I weigh for ounces.
Points is based on calories, fat and fiber.
There's an online point calculator HERE in case you don't have your own ww point slider
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| Posted 9/12/06 8:41 AM |
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| Pages: << 7 8 9 [10] 11 12 |
