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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Wed 8/9!!
Breakfast
Weight watchers english muffin
2 Tbsp low-fat cream cheese
(I toasted this and it was just soooooo yummy!!!) You can do just one tbsp i think it's enough then it's only 2 pts!
1 cup grapes
Lunch
2 Boars head lite hot dogs (2 pts each!)
2 stop and shop lite buns (1 pt each!)
Late afternoon snack
Banana
Dinner
2 BBQ chix thighs
1 ear of corn
Snack
?
Excercise
Okay I didn't go to the gym Monday, yesterday I did do softball practice, but I really need to get to the gym...
hopefully today!
Message edited 8/9/2006 8:33:54 AM.
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Posted 8/9/06 8:32 AM  |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
Wed 8/9
Breakfast:
1 packet low sugar oatmeal
1 cup choclate milk (i bought it before i went on WW... and it's going to go bad soon... so i didn't want to completely waste it... plus... new week, new flex points!)
Total: 6 pts.
Lunch: Chicken Ceasar Salad (7 points?)
Dinner:
3oz salmon (2)
1 cup rice (4)
1 cup string beans (0)
Snack: 1 cup cherries (1pt)
Exercise: Puppy Dog walk... 12 laps at the pool
Message edited 8/9/2006 4:02:04 PM.
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| Posted 8/9/06 8:44 AM |
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jennandrob
mom of two!
Member since 5/05 4368 total posts
Name:
Jenn
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Re: Azoodie's Weight Loss Challenge
Hey ladies, I just wanted to check in with you!!
Sorry I haven't been posting menus, I've been sick and have resorted to drinking tea morning, noon & night.
Keep up the good work!! 
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| Posted 8/9/06 8:58 AM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: Azoodie's Weight Loss Challenge
Posted by jennandrob
Hey ladies, I just wanted to check in with you!!
Sorry I haven't been posting menus, I've been sick and have resorted to drinking tea morning, noon & night.
Keep up the good work!!
feel better
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| Posted 8/9/06 9:01 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: Azoodie's Weight Loss Challenge
Wed. 8/9
Breakfast:
Fat free apple cinnamon muffin (2 pts)
Snack:
banana (1 pt)
Lunch:
2 oz honey turkey breast on light whole wheat bread w/ baby spinach and cucumbers (2 pts)
baby carrots (0 pts)
snack:
WW yougurt (1 pt)
Dinner:
LC panini (7 pts)
Dessert:
Breyers light ice cream bar (3 pts)
fortune cookie (3 pts)
I am going to do cardio and take a weight class tonight
Message edited 8/10/2006 10:13:30 AM.
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| Posted 8/9/06 9:12 AM |
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MrsA
.............................
Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
8/9
breakfast: english muffin w/ tsp of ICBINB light and coffee
snack: 2 HB egg whites
lunch: not sure yet
dinner: broiled salmon and veggies
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| Posted 8/9/06 9:40 AM |
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lorich
.
Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Wednesday - 08/09
Breakfast
1 egg
2 slices of Healthy Lite Toast w/ICBINB Light
Coffee w/FF Half & Half
Lunch
Not sure yet - going out....
Dinner
Grilled thin pork chop
Garden salad w/O&V
Snack
Banana
Exercise
1 hr on bike
Water x million
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| Posted 8/9/06 9:45 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
8/9/06 Wednesday
Breakfast:
WW english muffin (1)
1- 2% Kraft single (1)
Snack:
Lunch:
Dinner:
total:
YESTERDAY:
Breakfast:
WW english muffin (1)
1- 2% Kraft single (1)
Snack:
13 mini merangue cookies (2)
Lunch:
Low Carb wrap (1)
2 oz. BH ham (1)
mustard (0)
FF/SF jello pudding cup (1)
Dinner:
1 slice sicilian pizza (7)
1/2 slice sicilian pizza (3.5)
total: 17.5 (leave xtra points in case pizza was under-estimated)
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| Posted 8/9/06 10:20 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
8/10/06
Breakfast:
1 slice honeywheat toast w/ sugar-free smuckers: 1pt
Tea w/ some sugar: 2pts?
Lunch:
Dinner:
I don't know how much I'll be eating today... I'm not feeling well at all  I forced myself to have the toast.
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| Posted 8/10/06 9:52 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: Azoodie's Weight Loss Challenge
8/10/06
Breakfast:
Fat free corn muffin (2 pts)
Snack:
apple (1 pt)
Lunch:
2.5 ounces honey turkey on light wheat bread with baby spinach and cucumbers (2 pts)
baby carrots (0 pts)
Snack:
plum (1/2 pt)
Dinner (we went out to a diner):
1 cup chicken rice soup (2 pts)
chicken teriyaki with vegetables (6 pts)
Dessert:
Breyers light ice cream bar (3 pts)
100 calorie pudding (2 pts)
Not exercising today... today is a rest day.
I keep coming in under my points- I need to add something else to my diet but I don't know what.
Message edited 8/10/2006 9:56:33 PM.
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| Posted 8/10/06 10:16 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Debs I hope you're feeling better, and Lori it's good to see you "back"
Thurs 8/10
Breakfast
1 cup special K
1 cup ff milk
Snack
Baby Carrots
Lunch
2 Boars head lite hot dogs
2 S&S lite hot dog buns
1 cup grapes
Snack
Banana
Dinner
Not sure probably pita pizza:
1 Sahara multigrain pita bread
tomato sauce
3 oz. ff polly-O string cheese
Garden salad with vinegrette dressing
Excercise
Softball Playoff game!!!
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| Posted 8/10/06 10:25 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
thanks...
I've found the key to weightloss! A stomach virus!
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| Posted 8/10/06 12:35 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Posted by VirginiaDeb
thanks...
I've found the key to weightloss! A stomach virus!
FRIDAY!!!!!!!!!!!!!!! 8/11
Breakfast
1 cup special K
1 cup ff milk
Snack
1 cup grapes
Lunch
multi-grain pita pizza with ff cheese
salad with vinegrette dressing
Snack
1 serving baby carrots
Dinner
Takeout! Don't know what yet...
I weighed in today for fun...I think I'm going to change my weigh ins to Friday
I lost the 1lb I gained last week and another .5 lb so I'm down 7 lbs!
 My first goal is 20 so I'm very excited!!!
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| Posted 8/11/06 8:22 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Posted by hmpena
8/10/06
Breakfast:
Fat free corn muffin (2 pts)
Snack:
apple (1 pt)
Lunch:
2.5 ounces honey turkey on light wheat bread with baby spinach and cucumbers (2 pts)
baby carrots (0 pts)
Snack:
plum (1/2 pt)
Dinner (we went out to a diner):
1 cup chicken rice soup (2 pts)
chicken teriyaki with vegetables (6 pts)
Dessert:
Breyers light ice cream bar (3 pts)
100 calorie pudding (2 pts)
Not exercising today... today is a rest day.
I keep coming in under my points- I need to add something else to my diet but I don't know what.
You could try drinking FF milk at breakfast or maybe adding cheese to your sandwich at lunch (I love Kraft 2% singles for 1 pt.) You could also try adding in your healthy oils (2 tsps. a day of olive canola . . . . is 2 pts.)
Message edited 8/11/2006 8:37:06 AM.
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| Posted 8/11/06 8:36 AM |
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lorich
.
Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Friday - 08/11
Breakfast
Weight Control Maple & Brown Sugar Oatmeal
Coffee w/FF Half & Half
Lunch
Subway - Turkey on Wheat, Lots of Veggies, Light Mayo
Dinner
urr... Yankee game tonight...heading over after work, so we'll be eating there.
Exercise
None
Water x million
WI this morning...ummm...2lb gain. I'm seriously thinking about never working out again...all I seem to do is gain when I workout
Deb...I hope you feel better soon! 
Message edited 8/11/2006 8:39:01 AM.
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| Posted 8/11/06 8:37 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Posted by VirginiaDeb
8/10/06
Breakfast:
1 slice honeywheat toast w/ sugar-free smuckers: 1pt
Tea w/ some sugar: 2pts?
Lunch:
Dinner:
I don't know how much I'll be eating today... I'm not feeling well at all I forced myself to have the toast.
Sorry to hear you were not feeling well- I hope you are feeling better!
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| Posted 8/11/06 8:38 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
Thanks everyone!
I only ate the toast, some wheat-thins and some pasta yesterday... i was trying to keep it bland... I didn't even bother counting points.
I'm feeling better today... but still not up to eating anything... I'll add my menu later when I finally feel like eating something.
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| Posted 8/11/06 8:50 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: Azoodie's Weight Loss Challenge
8/11/06
Breakfast:
3/4 cup Honey Bunches of Oats with Almonds ( 2 pts)
1/2 cup skim milk (1 pt)
Lunch:
1 cup pasta w/ tomato sauce (5 pts)
salad (0 pts)
pound cake (6 pts)
Dinner:
leftover chicken teryiaki pita (5 pts)
Dessert:
Breyers Light ice cream bar (3 pts)
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| Posted 8/11/06 11:10 PM |
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lorich
.
Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Monday - 08/14
Breakfast
Egg Beaters w/chopped onion
2 slices Healthy Lite Toast w/ICBINB Light
Coffee w/FF Half & Half
Lunch
LC Sesame Chicken
Dinner
Chicken Thigh
Corn
Salad w/O&V
Snack
1 Mini Canoli
Exercise
FIRM SS, mop floors & vacuum
Water x million!
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| Posted 8/14/06 1:18 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Sorry I didn't post yesterday
Okay I'm going back to the official monday weigh in lol. It'll make me stick to things on the weekend
Tues 8/15
Weigh In: From the last time I posted I think it's down .5 lb for 7.5 total!
Breakfast
1 cup special K cereal
1 cup ff milk
1 cup grapes
Lunch
Salad with gargonzola cheese
Light Rasberry walnut dressing
1 chix thigh
1/2 ear corn
Snack
Baby carrots
Dinner
Not sure yet
Excercise
Weather permitting - Softball playoff games continue
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| Posted 8/15/06 8:57 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Tuesday - 08/15
Breakfast
Egg Beaters
Thomas Light Multi Grain EM w/ICBINB Light
Coffee w/FF Half & Half
Lunch
Subway Turkey on Wheat, Lots of Veggies, Light Mayo
Snack
WW Choc Smoothie w/1% Milk
Dinner
TJ Mandarin Chicken, 1/2 cup Rice, Green Beans
Snack
Cookie
Exercise
1 hr. on Bike
Water x million
Message edited 8/15/2006 10:27:32 AM.
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| Posted 8/15/06 10:27 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Tuesday - 08/15
Breakfast
Thomas Toaster Cake (2)
1 slice kraft 2% cheese (1)
snack
1 cup Banana crisps (1)
Lunch
5 Whole foods Chix taquitos (3)
2 TBSP Habanero Lime salsa (0)
Dinner
don't know yet
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| Posted 8/15/06 11:38 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: Azoodie's Weight Loss Challenge
Tuesday, 8/15
Breakfast:
3/4 cup Honey Bunches of Oats w/ Almonds (2 pts)
1/2 cup milk (1 pt)
Lunch:
LC roasted veggie pizza (6 pts)
Snack:
100 calorie pack Doritos (2 pts)
Dinner:
LC Roasted garlic & chicken pizza (6 pts)
 too lazy & tired to cook
Dessert:
Klondike Slim-A-Bear ice cream sandwich (2 pts)
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| Posted 8/15/06 10:19 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Hollie that pizza sounds good!!
Hump Day! 8/16
Breakfast
1 cup special K
1 cup ff milk
1 cup cherries
Snack
1 cup Strawberries
Lunch
1 Chix thigh
1 ear corn
1 cup cherries
Snack
1 cup Strawberries
Dinner
2 Boars head light Hot Dogs
2 S&S light hot dog bun
1 serving Frozen french fries
Snack
1 Tbsp light Peanut butter
smothered on 100 cal Peanut butter cookie snack pack YUMMMMM
(Have a lot of fruit I have to get rid of!)
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| Posted 8/16/06 8:48 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Wednesday - 08/16
Breakfast
Egg Beaters
Thomas Light Multi Grain EM w/ICBINB Light
Coffee w/FF Half & Half
Lunch
LC Sweet & Sour Chicken
Snack
WW Choc Smoothie w/1% milk
Dinner
Lean Turkey Burger on Healthy Lite Bun w/Light Mayo
Corn
Snack
Strawberries
Exercise
FIRM ABS
Water x million
Message edited 8/16/2006 9:23:28 AM.
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| Posted 8/16/06 9:23 AM |
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| Pages: << 4 5 6 [7] 8 9 10 >> |
