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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by lovelybride
I just started with the firm.. did the sculpting DVD so far for 2 days.. and it is great.. I love it so far.. today is suppose to be my rest day, but I may need to do the next dvd today since I won't be in the house until late tomorrow.. so we'll see... I really like this system.. I think it's going to work for me. 
SS is my favorite! I think because there's no "steps" to get down! ABS is good too. Easier to pick up than UCB.
I would seriously recommend resting today. Especially since your beginning. Your body needs the rest. If you can't do it tomorrow I would get back on track on Thursday.
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Posted 8/22/06 10:32 AM  |
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Long Island Weddings
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by lorich
Posted by lorich
Posted by THEINFAMOUSMRS.OTG
Posted by lorich
Ok...I didn't FIRM today, but did manage to do 45 mins on the bike.
I'm hoping to do SS tomorrow.
Everyone still FIRMing?!
I didn't do it today- my knee is KILLING me! I don't know what to do
Did you drop down to just using the 8 inch for the tall box climb?
Also, make sure you're steping with your heel....
Do you normally have knee problems?
 I just saw on the WW boards your post... you got AWESOME advice from Leigh! She's GREAT! She's actually one of the websites I posted above...and a fellow LIer!
She really gave me some great advice! I really want to do it today, but am going to ice it and take advil first and see how it feels. If it is still bothering me, I will wait.
I have a hard time with the concept of height not mattering with the tall box climb. In my mind, the shorter you or your legs are, the higher you have to climb and the more leg strength that is required. I really think I am going to have to knock it down a bit to the 8 inch box.
I have not had knee problems until recently (when I pushed myself with lunges one day with the Biggest Loser dvd.)
Thank You!
Message edited 8/22/2006 4:58:52 PM.
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| Posted 8/22/06 11:18 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by THEINFAMOUSMRS.OTG
She really gave me some great advice! I really want to do it today, but am going to ice it and take advil first and see how it feels. If it is still bothering me, I will wait.
I have a hard time with the concept of height not mattering with the tall box climb. In my mind, the shorter you or your legs are, the higher you have to climb and the more leg strength that is required. I really think I am going to have to knock it down a bit to the 8 inch box.
I have not had knee problems until recently (when I pushed myself with lunges one day with the Biggest Loser dvd.)
Thanks You!
I agree...I found that one part a little strange....about the height not mattering.
I would definitely knock it down to the inch and keep an eye on your form so you're not rocking or unsteady.
I can do the 14 inch, but my form is very sloppy right now and I'm wobbling all over the place. I went back to the 8 and I think I'm getting a much better workout.
Also...push with your heels!
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| Posted 8/22/06 11:31 AM |
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lovelybride
LIF Toddler
Member since 5/05 420 total posts
Name:
Gina
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by lorich
Posted by lovelybride
I just started with the firm.. did the sculpting DVD so far for 2 days.. and it is great.. I love it so far.. today is suppose to be my rest day, but I may need to do the next dvd today since I won't be in the house until late tomorrow.. so we'll see... I really like this system.. I think it's going to work for me.
SS is my favorite! I think because there's no "steps" to get down! ABS is good too. Easier to pick up than UCB.
I would seriously recommend resting today. Especially since your beginning. Your body needs the rest. If you can't do it tomorrow I would get back on track on Thursday.
Okay, sounds like a plan..I'll fit it in tomorrow... is the next dvd longer than the Sculpting one.
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| Posted 8/22/06 2:32 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by lovelybride
Okay, sounds like a plan..I'll fit it in tomorrow... is the next dvd longer than the Sculpting one.
I believe the next one on the Start-Up rotation would be ABS - Aerobic Body Shaping...it IS long. I believe close to an hour.
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| Posted 8/22/06 3:54 PM |
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ssbride05
:-)
Member since 5/05 2654 total posts
Name:
Jennifer
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Re: THE OFFICIAL TransFIRMer THREAD!
I JUST got my transfirmer in the mail-10 minutes ago! I want to start tomorrow....
which dvd do you suggest I start with?
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| Posted 8/22/06 4:54 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: THE OFFICIAL TransFIRMer THREAD!
You should follow the rotation in the guide that comes with the Transfirmer to start
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| Posted 8/22/06 5:00 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by THEINFAMOUSMRS.OTG
You should follow the rotation in the guide that comes with the Transfirmer to start
Definitely the way to start ssbride05.
Have fun with it...it's a great workout!
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| Posted 8/22/06 5:10 PM |
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ssbride05
:-)
Member since 5/05 2654 total posts
Name:
Jennifer
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by lorich
Posted by THEINFAMOUSMRS.OTG
You should follow the rotation in the guide that comes with the Transfirmer to start
Definitely the way to start ssbride05.
Have fun with it...it's a great workout!
thanks!! 
I am starting tomorrow..... I'll post.. that's if I am not too tired!
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| Posted 8/22/06 5:11 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: THE OFFICIAL TransFIRMer THREAD!
I can't wait to start again!!!!!
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| Posted 8/22/06 5:28 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: THE OFFICIAL TransFIRMer THREAD!
Ok...I had to post this... I'm doing SS while DH is eating a bowl of Lucky Charms cereal and watching me....
Does anyone else see something wrong with this?!
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| Posted 8/22/06 7:06 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by lorich
Ok...I had to post this... I'm doing SS while DH is eating a bowl of Lucky Charms cereal and watching me....
Does anyone else see something wrong with this?!
BTW, NOBODY is allowed to watch me do the transfirmer . . . WAY too embarassing . . .
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| Posted 8/22/06 7:09 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by THEINFAMOUSMRS.OTG
Posted by lorich
Ok...I had to post this... I'm doing SS while DH is eating a bowl of Lucky Charms cereal and watching me....
Does anyone else see something wrong with this?!
BTW, NOBODY is allowed to watch me do the transfirmer . . . WAY too embarassing . . .
Right?! Normally I literally "shoo" DH into the bedroom because I do it in the living room, but I figured...eh...SS...I don't look like a complete idiot!
The others...Shoo Shoo
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| Posted 8/22/06 7:18 PM |
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lovelybride
LIF Toddler
Member since 5/05 420 total posts
Name:
Gina
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Re: THE OFFICIAL TransFIRMer THREAD!
So, I did the ABS last night and it was great.. I am really enjoying this system sooo far... It gave me a good workout.. now I need to get some weights.. I'll go this weekend...
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| Posted 8/24/06 2:46 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by lovelybride
So, I did the ABS last night and it was great.. I am really enjoying this system sooo far... It gave me a good workout.. now I need to get some weights.. I'll go this weekend...
ABS is great!
Don't you feel sooo energized when you finished a workout? I LOVE that feeling.
I'm hoping to wake up extra early tomorrow for UCB...or else it'll have to wait until Sunday.
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| Posted 8/25/06 12:07 PM |
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lovelybride
LIF Toddler
Member since 5/05 420 total posts
Name:
Gina
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by lorich
Posted by lovelybride
So, I did the ABS last night and it was great.. I am really enjoying this system sooo far... It gave me a good workout.. now I need to get some weights.. I'll go this weekend...
ABS is great!
Don't you feel sooo energized when you finished a workout? I LOVE that feeling.
I'm hoping to wake up extra early tomorrow for UCB...or else it'll have to wait until Sunday.
Yes, it's great.. I think I have to do it again tomorrow morning...
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| Posted 8/25/06 3:13 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: THE OFFICIAL TransFIRMer THREAD!
Ok, I started over today after my knee troubles. I am so happy! I feel great (I LOVE Supercharged Sculpting!)
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| Posted 8/28/06 3:28 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by THEINFAMOUSMRS.OTG
Ok, I started over today after my knee troubles. I am so happy! I feel great (I LOVE Supercharged Sculpting!)
Why o' why am I still at work... I want to get home and do ABS!
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| Posted 8/28/06 5:25 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: THE OFFICIAL TransFIRMer THREAD!
Did ABS last night...ahhh LOVE that one!
Tonight's a "rest night", so I'll be doing an hour on the bike.
I TOTALLY miss FIRMing on "Rest days".
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| Posted 8/29/06 10:53 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by lorich
Did ABS last night...ahhh LOVE that one!
Tonight's a "rest night", so I'll be doing an hour on the bike.
I TOTALLY miss FIRMing on "Rest days".
As much as I love it, I am not at this point yet, but hope to be soon . . .
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| Posted 8/29/06 9:39 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: THE OFFICIAL TransFIRMer THREAD!
Tonight is JF Arms...I REALLY need to work my arms. I think I'll incorporate 1/2 hour on the bike for extra cardio...
I can ALWAYS use it! 
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| Posted 8/30/06 9:41 AM |
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nov04libride
big brother <3
Member since 5/05 14672 total posts
Name:
Me
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Re: THE OFFICIAL TransFIRMer THREAD!
Today was my first day! I did the sculpting and really liked it. I don't have weights yet, but I think it was a good transition doing it without weights.
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| Posted 9/5/06 7:45 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: THE OFFICIAL TransFIRMer THREAD!
Tomorrow I do UCB for the first time . . . . my first day back at work with the kids and UCB . . . .
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| Posted 9/5/06 9:08 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by nov04libride
Today was my first day! I did the sculpting and really liked it. I don't have weights yet, but I think it was a good transition doing it without weights.
It definitely is a good idea to start without weights. Getting the form down is key.
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| Posted 9/6/06 9:07 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: THE OFFICIAL TransFIRMer THREAD!
Posted by THEINFAMOUSMRS.OTG
Tomorrow I do UCB for the first time . . . . my first day back at work with the kids and UCB . . . .
Here's some prayers for you...
Keep the remote handy. It's ok if you rewind a few parts to get the steps down. I still keep that as my Saturday workout...
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| Posted 9/6/06 9:08 AM |
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