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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
Alright... I'm posting again.
8/16
Breakfast:
1 packet low sugar oatmeal (2 pts).
Snack: Plum (1 pt)
Lunch: Turkey on 2 slices honey wheat bread (4 pts)
Carrots (0 pts)
Total thus far: 7 pts
Snacks: 100 calorie pack graham crackers (2) Skinny Cow ice cream sandwhich (2) Carrots (0)
Total: 11
Why do I always get so hungry mid afternoon?!?!?
Message edited 8/16/2006 4:09:19 PM.
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Posted 8/16/06 9:26 AM  |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
8/16
Late Breakfast:
1 lite whole wheat hot dog bun (1)
1 Hebrew National 98% FF Hotdog (1)
Low Carb Ketchup and mustard (0)
1 cup banana crisps (1)
3 points
Lunch:
WW smoothie mix (1)
1 cup Calorie Countdown FF Milk (1)
15 FF Sour Cream and Onion Pringles (1)
Dinner:
exercise: Transfirmer Supercharged Sculpting
Message edited 8/16/2006 4:02:45 PM.
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| Posted 8/16/06 10:57 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Thursday - 08/17
Breakfast
Egg Beaters
Thomas' Light Multi Grain EM w/ICBINB Light
Coffee w/FF Half & Half
Lunch
Subway Veggie Delite on Wheat
Light Mayo
Snack
WW Choc Smoothie w/1% Milk
Dinner
Grilled Lean Thin Pork Chop
Tossed Salad w/O&V
Snack
Strawberries
Exercise
1 hr. Bike
Water x million
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| Posted 8/17/06 9:23 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
Thursday 8/17
Breakfast:
1 c special-k red berries
1/2 c skim milk
3 pts
Snack: 1 c grapes
1 pt
Exercise: Death... er, um, personal training.
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| Posted 8/17/06 9:59 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
8/17/06 Thursday
Breakfast:
S&S Light english muffin (1)
1- 2% Kraft single (1)
1 Tsp Canola oil (1)
Snack:
1 1/3 cup Banana Crisps (1)
Lunch:
WW Choc. Smoothie (1)
prepared with 1 cup Calorie Countdown (1)
1 Dr. Praeger's Broccoli pancake (1)
15 FF pringles (1)
Dinner:
A Chicken dish my mom made with Mozz. spinach, olive oil, wine- I am guestimating that the size of my portion was (8)
13 mini cheese ravioli (4)
total: 20
Message edited 8/18/2006 10:15:51 AM.
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| Posted 8/17/06 10:25 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Thurs 8/17
Feeling a bit sick today, am procrastinating against going to school 
Breakfast
1 cup special K ceral
1 cup ff milk
Lunch
1 cup egg drop soup
4 fried wontons
Snack
1 banana
Dinner
?
1/2 cup phish food frozen yogurt
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| Posted 8/17/06 1:13 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Posted by azoodie
Feeling a bit sick today, am procrastinating against going to school
Feel better Azad!
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| Posted 8/17/06 2:16 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Posted by lorich
Posted by azoodie
Feeling a bit sick today, am procrastinating against going to school
Feel better Azad!
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| Posted 8/17/06 2:21 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Friday - 08/18
Breakfast
Weight Control Banana Bread Oatmeal
Coffee w/FF Half & Half
Snack
1 bar Nature Valley Granola Bar
Lunch
Subway Veggie on Wheat w/Light Mayo
Dinner
Grilled Small Pork Chop
Tossed Salad w/O&V
(umm...what I was suppose to have for dinner last night, but umm...order Chicken & Brocolli from the health menu instead - which I think aided to my not losing this week )
Snack
2 Choc Chip Cookies...
Exercise
Walking w/DH
Water x million
I still have to get some dairy in, but omit my cookies just is not in the equation...talk about PMS! I may have to use some flex pts.
I just visited the WW message boards...I think I'm going to make this tonight!
"WW chocolate smoothie pack
handful of ice
1/2 c cold coffee
1/2 c cold water
blend in blender until smooth. Top with ff whipped cream. Tastes a little like something from Starbucks, only very little in the points area!! "
Message edited 8/18/2006 9:50:24 AM.
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| Posted 8/18/06 8:53 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Azad...how are you feeling today?
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| Posted 8/18/06 8:54 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Posted by lorich
Azad...how are you feeling today?
still fighting something off, but less drained today, thanks for asking 
I weighed myself today (can't HELP myself!)
WI: Down another 2 lbs, for a total of 9.5 lbs! 
Breakfast
1 cup special K cereal
1 cup ff milk
1 cup jasmine/green tea
Late morning snack
Banana
Lunch
Multigrain pita pizza with ff cheese
1 cup grapes
Snack
100 cal snack pack - nutter butters
Dinner
??? take out tonght!
Haven't done any excercise ALL week aside from the softball game on tuesday...have to get myself back to the gym next week
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| Posted 8/18/06 9:47 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Azad- great to hear that you are feeling better than yesterday.
Friday 8/18
(Weigh-in tomorrow- it looks like I "shrunk" this week, so I am not so sure the scale will be doing anything tomorrow.)
Breakfast:
S&S Light English Muffin (1)
1 slice Kraft 2% american cheese (1)
1 tsp canola oil (1)
1 1/3 cup Banana crisps(1)
total 4
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| Posted 8/18/06 10:12 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
8/18
Breakfast
3/4 cup honey bunches of oats (2 pts)
1/2 cup skim milk (1 pt)
total: 3 pts
snack: 1 cup grapes (1 pt)
total: 4 pts
lunch: Lean Cusine Panini (7 pts)
Total: 11 pts
Dinner: Chicken of some sort :P
Exercise: 35 minutes on precor, some leg machines, walking puppy girl, and moving into my classroom 
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| Posted 8/18/06 10:39 AM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
Monday 8/21!
Breakfast:
1/2 bagel w/ light cream cheese (Mom brought bagels from NY - I couldn't resist!)
1 c OJ
Total: 8 pts
Lunch: Some carrots and a cookie I didn't hve time for lunch.... and when i went to get my nails done they had cookies.
Dinner: 4 pieces salmon Maki, 4 pieces salmon rolls. (4pts)
Snacks:
Exercise: 35 minutes on Precor, 25 minutes of Express Line (Essentially circut training). 10 min streaching. (3 work out points  )
Message edited 8/21/2006 7:27:52 PM.
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| Posted 8/21/06 9:09 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Monday - 08/21
Breakfast
Egg Whites
Thomas Multi Grain Light EM w/ICBINB Light
Coffee w/FF Half & Half
Snack
1 Bar Nature Valley Oats & Honey
Lunch
LC Chicken Terryaki
Snack
WW Choc Smoothie w/1% Milk
Dinner
Grilled Thin Pork Chop
Corn on the Cob
1/4 cup Homemade Mac Salad (Made w/Light Mayo)
Exercise
FIRM SS
Water x Million
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| Posted 8/21/06 10:19 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
still not feeling well hence my days plan:
monday 8/21
breakfast
1 piece of cofee cake 
tea
lunch
1 whole grain pita bread
1/2 cup of homemade hummous
snack
banana
dinner
?
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| Posted 8/21/06 11:45 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Posted by azoodie
still not feeling well hence my days plan:
monday 8/21
breakfast
1 piece of cofee cake
tea
lunch
1 whole grain pita bread
1/2 cup of homemade hummous
snack
banana
dinner
?
Do you have a little bug? I hope you shake this thing. I had my ick for a while...it set me back. Go to the doctor!!!!!
I STILL need to make your Hummus! I think I'll do that this week! I'm craving it!
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| Posted 8/21/06 12:04 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Posted by lorich
Do you have a little bug? I hope you shake this thing. I had my ick for a while...it set me back. Go to the doctor!!!!!
I STILL need to make your Hummus! I think I'll do that this week! I'm craving it!
yeah still have it!
it's not really developing and it's not really going away. it's wierd.
anyway, if you make it, i eat a lot of it so i make 2 cans which on the can says 3.5 servings each so that's 7 all together and each serving is only 1 pt. i put the 7 tsp of oil so that's another pt per serving. So for approx 1/2 cup it's only 2 pts. Much better than two tablespoons!!
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| Posted 8/21/06 12:50 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Posted by azoodie
Posted by lorich
Do you have a little bug? I hope you shake this thing. I had my ick for a while...it set me back. Go to the doctor!!!!!
I STILL need to make your Hummus! I think I'll do that this week! I'm craving it!
yeah still have it!
it's not really developing and it's not really going away. it's wierd.
anyway, if you make it, i eat a lot of it so i make 2 cans which on the can says 3.5 servings each so that's 7 all together and each serving is only 1 pt. i put the 7 tsp of oil so that's another pt per serving. So for approx 1/2 cup it's only 2 pts. Much better than two tablespoons!!
Definitely see a doctor though... I refused and it just dragged on and on. Once I saw him and got some meds in me I felt better almost instantly!
I CAN'T WAIT to make this! Thanks for the tips Azad!
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| Posted 8/21/06 1:02 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Posted by lorich
Definitely see a doctor though... I refused and it just dragged on and on. Once I saw him and got some meds in me I felt better almost instantly!
I CAN'T WAIT to make this! Thanks for the tips Azad!
np! just make sure it's the correct pts before u make it because that just happens to be the cans i use
it's viral so going to the doc won't help. i have an unproductive cough and no fever, just have to wait it out
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| Posted 8/21/06 1:53 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
OMG guys... I have no clue what got over me today, but I came home and raided the refrigerator like ugh...to the point where I'm soooo sick right now. Not really because of what I ate, but like how I ate it...like a MAJOR binge.
I'm going to skimp on dinner and drink lots of water tonight.
I even skipped my FIRM workout, but thankfully I got a good 45 mins on the bike.
I guess I'm posting this to make sure I keep myself accountable.
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| Posted 8/21/06 7:32 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name:
Deb
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Re: Azoodie's Weight Loss Challenge
Feel better Azad
8/22
Breakfast
3/4 c honey bunches of oats
1/2 c skim milk
1 c coffee with sugar
Total 4 pts
Morning Snack: Carrots
Lunch: Uh, something out?
Afternoon snack: 100 cal pack
Dinner: Uh...
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| Posted 8/22/06 6:44 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Azad!!!!
OMG!!! DH & I LOVE you!!! Your hummus recipe is YUMMY!!!! I made it last night....DH comes home and tries some and he's in heaven! I say...umm...I made that! He was floored!!! I told him it's your recipe...he says "he loves you!"
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| Posted 8/22/06 9:42 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Posted by lorich
Azad!!!!
OMG!!! DH & I LOVE you!!! Your hummus recipe is YUMMY!!!! I made it last night....DH comes home and tries some and he's in heaven! I say...umm...I made that! He was floored!!! I told him it's your recipe...he says "he loves you!"
I have got to try this!
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| Posted 8/22/06 11:19 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Posted by azoodie
lori my homemade hummus is really easy but I'm not sure if it tastes "geniune" i make it how i like it. this is my "diet" version (cause usually I'm more liberal with the olive oil) and i don't use tahini...i just don't love that taste.
Basically you put one (or two) cans of chick peas in a processor, blend it. It won't all blend though cause it's dry, so I add some lemon juice (maybe about 1/2 cup???) process it again. According to how many servings of chick peas I have in there I add that much tsp of olive oil so for each serving it's one serving chick pea, one tsp olive oil. Then, the most important ingredient is crushed garlic. I usually crush a head or two at a time and keep it in a tupperware in the fridge and throw it into things. So I take a heaping teaspoon of garlic and throw it in there. Then just add water until it's smooth and all blended and add salt to taste.
Okay hope that's not too confusing. I don't work well with recipes. I do things by "feeling" But this way, I can eat a half cup of it instead of a couple of tablespoons and it's sooooo low in points
let me know if you try it!
How many points does it end up being and for how much?
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| Posted 8/22/06 11:21 AM |
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