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Azoodie's Weight Loss Challenge

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Pages: << 8 9 10 [11] 12

ssbride05
:-)

Member since 5/05

2654 total posts

Name:
Jennifer

Re: Azoodie's Weight Loss Challenge

Posted by azoodie

Posted by jrbaby

Posted by THEINFAMOUSMRS.OTG


4 points

Lunch:
2 oz. BH London Port Roast beef (2)
1 tbsp miracle whip (1)
Low Carb wrap (1)
string beans (0)

8 points






How many slices is 2 oz of BH roast beef and how did you know that it was 2 points? I'm just starting and am having a lot of trouble figuring out the points.



I don't know how Bri figures out how many slices, but I have a little digital scale I bought at the store that I weigh for ounces.

Points is based on calories, fat and fiber.

There's an online point calculator HERE in case you don't have your own ww point slider




thanks for posting that online calculator!!! It was a great help!!! Chat Icon

Posted 9/12/06 8:43 AM
 
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azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Weight Loss Challenge

Tues 9/12

Breakfast
3 egg whites
1 cup ff milk

Late Morning
1 Banana

Lunch
1 thin sliced chix breast
(cooked with stewed tomatoes, seasoning, garlic and onions)
1 cup brown rice

Late Afternoon
2 cups grapes

Dinner
????

Posted 9/12/06 8:44 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Weight Loss Challenge

Good Morning!
Day 2

Tuesday, September 12th, 2006

Breakfast

WW Chocolate Muffin (3)
Coffee w/ skim milk (1)

Mid morning snack

Nothing

Lunch

Stouffer's Lean Cuisine Grilled Chicken (3)
Nabisco 100 Calorie Pack - Cool Ranch Doritoes (2)

Mid Afternoon Snack

Nothing

Dinner

Spice-Rubbed Pork Chops with Roasted Fingerling Potatoes (8)
One or two glasses of wine (4)

Dessert

WW Chocolate Flying Saucers (1)

Message edited 9/13/2006 8:11:35 AM.

Posted 9/12/06 8:50 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Weight Loss Challenge

Posted by ssbride05

Posted by azoodie

Posted by jrbaby

Posted by THEINFAMOUSMRS.OTG


4 points

Lunch:
2 oz. BH London Port Roast beef (2)
1 tbsp miracle whip (1)
Low Carb wrap (1)
string beans (0)

8 points






How many slices is 2 oz of BH roast beef and how did you know that it was 2 points? I'm just starting and am having a lot of trouble figuring out the points.



I don't know how Bri figures out how many slices, but I have a little digital scale I bought at the store that I weigh for ounces.

Points is based on calories, fat and fiber.

There's an online point calculator HERE in case you don't have your own ww point slider




thanks for posting that online calculator!!! It was a great help!!! Chat Icon



Don't forget...Fiber is CAPPED at 4 grams!Chat Icon

Posted 9/12/06 9:14 AM
 

jrbaby
LIF Adult

Member since 11/05

1204 total posts

Name:

Re: Azoodie's Weight Loss Challenge

Posted by lorich

Posted by ssbride05

Posted by azoodie

Posted by jrbaby

Posted by THEINFAMOUSMRS.OTG


4 points

Lunch:
2 oz. BH London Port Roast beef (2)
1 tbsp miracle whip (1)
Low Carb wrap (1)
string beans (0)

8 points







How many slices is 2 oz of BH roast beef and how did you know that it was 2 points? I'm just starting and am having a lot of trouble figuring out the points.



I don't know how Bri figures out how many slices, but I have a little digital scale I bought at the store that I weigh for ounces.

Points is based on calories, fat and fiber.

There's an online point calculator HERE in case you don't have your own ww point slider




thanks for posting that online calculator!!! It was a great help!!! Chat Icon



Don't forget...Fiber is CAPPED at 4 grams!Chat Icon



Thanks!!

Posted 9/12/06 11:27 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Weight Loss Challenge

I'm off today...I'm posting my menu later tonight...


Ohh...what a day!Chat Icon

Posted 9/12/06 4:25 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Weight Loss Challenge

Posted by lorich

I'm off today...I'm posting my menu later tonight...


Ohh...what a day!Chat Icon



Oh no Chat Icon Chat Icon Chat Icon Chat Icon

Posted 9/12/06 5:33 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Weight Loss Challenge

Posted by lorich

I'm off today...I'm posting my menu later tonight...


Ohh...what a day!Chat Icon



What happened?!!Chat Icon Chat Icon

Posted 9/12/06 5:50 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Weight Loss Challenge

I weigh and measure everything. Since I cannot find the specific type of roast beef I am eating, I am guessing it is 2 points for 2 oz. I may be off by a point, but I know that is not going to make or break me. Do I recommend doing this always- NO. But sometimes you just do the best you can, ya know?


9/12

Breakfast:

Light English Muffin (1)
1 piece Babybel Light cut up and melted on the EM (1)

2 points

Snack:

WW yogurt (1)

3 points

Lunch:

5 Whole Foods Chix Taquitos (3)
2 TBSP Salsa (0)
String beans (0)
2 TBSP Walden Farms FF/Calorie Free Bacon dressing (0)

6 points

Snack:
Banana Crisps- 1 1/3 cup (1)

7 points

Dinner:
3 oz. Rib Eye Steak (5)
1/2 cup spinach (0)
2 mozzarella sticks (4)
a sip of wine (1)

17 points

Posted 9/12/06 6:26 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Weight Loss Challenge

Posted by McSullivan

Posted by lorich

I'm off today...I'm posting my menu later tonight...


Ohh...what a day!Chat Icon



What happened?!!Chat Icon Chat Icon



Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Posted 9/12/06 6:26 PM
 

jrbaby
LIF Adult

Member since 11/05

1204 total posts

Name:

Re: Azoodie's Weight Loss Challenge

Posted by THEINFAMOUSMRS.OTG

I weigh and measure everything. Since I cannot find the specific type of roast beef I am eating, I am guessing it is 2 points for 2 oz. I may be off by a point, but I know that is not going to make or break me. Do I recommend doing this always- NO. But sometimes you just do the best you can, ya know?


Thanks. I think I'll use your measurement. You guys are very inspirational.

Posted 9/12/06 8:50 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Weight Loss Challenge

Good Morning!
Day 2

Wednesday, September 13th, 2006

Breakfast

WW Blueberry Muffin (3)
Coffee w/ skim milk (1)

Mid morning snack

None

Lunch

Stouffer's Lean Cuisine Grilled Chicken Ceaser (5)
Nabisco 100 Chips Ahoy (2)

Mid Afternoon Snack

None

Dinner

Chicken Cordon Bleu (7)
Mashed "Potatoes" and chives (2)
Steamed Broccoli (0)

Dessert

WW Chocolate Flying Saucers (1)

Message edited 9/13/2006 2:56:19 PM.

Posted 9/13/06 8:09 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Weight Loss Challenge

Hello ladies!!! Happy hump day Chat Icon

Okay I was VERY bad for breakfast. They were staring me in the face...just ignore the breakfast entry Chat Icon


Wednesday 9/13

Breakfast
2 soft baked entemann cookies Chat Icon

Late morning
1 cup grapes

Lunch
1 cup brown rice
Grilled chix with stewed tomatoes

Late Afternoon
Trail mix snack

Dinner
Same as lunch
Chat Icon

Excercise
Kickboxing Chat Icon Chat Icon Chat Icon

Posted 9/13/06 2:16 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Weight Loss Challenge

Wednesday 9/13

Breakfast:

Light english muffin (1)
1/4 cup shredded FF cheddar cheese (UGH Chat Icon ) (1)

2 points

snack:
ww yogurt (1)
1 small piece (bite size) large soft pretzel (1)

4 points

Lunch:
2 oz. BH London Port Roast Beef (2)
1 low carb wrap (1)
1 tbsp miracle whip (1)

8 points

Dinner:

6 inch subway veggie delight on hearty italian (4)
oil and vinegar (1)
light mayo (2)
cheese (2)
15 FF pringles (1)

18 points

Dessert:

skinny cow ice cream sandwich (2)

20 points

Message edited 9/14/2006 3:59:49 PM.

Posted 9/13/06 4:51 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Weight Loss Challenge

Good Morning!
Day 4

Thursday, September 14th, 2006

Breakfast

WW Chocolate Muffin (3)
Coffee w/ skim milk (1)

Mid morning snack

None

Lunch

Stouffer's Lean Cuisine Grilled Chicken Ceaser (5)
Nabisco 100 Cheetos (2)

Mid Afternoon Snack

None

Dinner

??????????????

Dessert

WW Chocolate Flying Saucers (1)

Posted 9/14/06 8:12 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Weight Loss Challenge

9/14

Breakfast:

light English Muffin (1)
Laughing cow cheese wedge (1)

2 points

Snack:
WW yogurt (1)

3 points

Lunch:

5 Whole foods taquitos (3)
salsa (0)
Salad (0)
Walden Farms 0-0 bacon dressing (0)

6 points

Snack:

1 1/3 cups banana crisps (1)

7 points

Posted 9/14/06 4:02 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Weight Loss Challenge

Good Morning!
Day 5

Friday, September 15th, 2006

Breakfast

WW Blueberry Muffin (3)
Coffee w/ skim milk (1)

Mid morning snack

None

Lunch

Lean Pockets Chicken Fajita (5)
Nabisco 100 Doritos (2)

Mid Afternoon Snack

None

Dinner

??????????????

Dessert

??????????????

Message edited 9/15/2006 2:10:43 PM.

Posted 9/15/06 8:11 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Weight Loss Challenge

Hi All! I've missed you so....

This week was a tough week with work, etc. Tracking anything would have been pointless because eating wasn't even on my mind.

I'm hoping & praying things are better next week, so I can get back on track.

Chat Icon

Posted 9/15/06 8:17 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Weight Loss Challenge

Posted by lorich

Hi All! I've missed you so....

This week was a tough week with work, etc. Tracking anything would have been pointless because eating wasn't even on my mind.

I'm hoping & praying things are better next week, so I can get back on track.

Chat Icon



Oh Lori I'm sorry things aren't going so well over there Chat Icon Chat Icon Chat Icon Come back soon!!!!

Friday 9/15

Breakfast
1 cup special k
1 cup ff milk
coffee with ff creamer plus splenda

Lunch
1 small piece of lasagna

Snack
1 package trail mix

Dinner
Going out!

Posted 9/15/06 11:21 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Weight Loss Challenge

Good Morning!
Day 8

Monday, September 18th, 2006

Breakfast

WW Blueberry Muffin (3)
Coffee w/ skim milk (1)

Mid morning snack

None

Lunch

Lean Pockets Ham and Cheddar (6)
Nabisco 100 Chips Ahoy (2)

Mid Afternoon Snack

None

Dinner

??????????????

Dessert

??????????????

Posted 9/18/06 8:22 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Weight Loss Challenge

Posted by lorich

Posted by THEINFAMOUSMRS.OTG

What happened to everyone . . . seems like we are dwindling here . . .



Right?! We're missing Azad, Deb & Hollie!Chat Icon Chat Icon

Come on girls...where are you?!Chat Icon



I can't believe I haven't posted on this thread in over a month! Chat Icon Chat Icon While I've been keeping track, posting here definitely helps! I am back ladies! Chat Icon

Posted 9/18/06 10:19 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Weight Loss Challenge

Monday, 9/18/06

Breakfast:
Maple & Brown Sugar Oatmeal (Weight Control)- 3 pts

Lunch:
2 ounces honey maple turkey on light wheat bread with lettuce and cucumbers (2 pts)
Bosc pear (1pt)

Snack:
1 med. banana (1 pt)

Dinner:
Lean Cuisine panini (7 pts)

1 16oz light beer (3 pts)

1 WW ice cream bar (2 pts)

I was good and didn't eat anything at Shea Stadium.

Message edited 9/19/2006 9:14:28 AM.

Posted 9/18/06 10:22 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Weight Loss Challenge

Yeah I think everyone has been slacking a bit...maybe we should start a fresh thread?

Monday Chat Icon

Breakfast
1 bagel w/ cream cheese Chat Icon
Coffee with splenda and ff creamer

Late morning
Trail mix snack

Lunch
Grilled chix
1 apple

Late afternoon
1 Banana

Dinner
???

Excercise
Kickboxing!

Posted 9/18/06 11:50 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Weight Loss Challenge

Monday - 09/18

Azad! I had a great time yesterday!!! It was great to meet you and Ray!Chat Icon

Breakfast
Quaker Weight Control Maple & Brown Sugar Oatmeal
Coffee w/FF Half & Half

Lunch
???

Snack
WW Chocolate Smoothie w/1% Milk

Dinner
LC somethingChat Icon I had one I didn't eat last week sitting in the fridge....Chat Icon Figured I should eat it before it goes bad!Chat Icon Chat Icon

Exercise
SS FIRM & cleaning the house!Chat Icon

Water x MillionChat Icon

Posted 9/18/06 12:01 PM
 

chikita315
Love

Member since 8/06

7945 total posts

Name:
M-lo

Re: Azoodie's Weight Loss Challenge

I'm going to jump on the bandwagon. I'm hoping it will keep me honest.

Breakfast
1 cup coffee w/skim milk
1 cup Kashi Heart to Heart
1 cup Skim milk
4.5 points

Snack
100 Cal granola Bar
2 points

Lunch
LC Chicken Panini
6 points

Dinner
??

Exercise
WATP - 2 Mile Walk

Posted 9/18/06 12:09 PM
 
Pages: << 8 9 10 [11] 12
 

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