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Message |
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ssbride05
:-)
Member since 5/05 2654 total posts
Name:
Jennifer
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Re: Azoodie's Weight Loss Challenge
Posted by azoodie
Posted by jrbaby
Posted by THEINFAMOUSMRS.OTG
4 points
Lunch:
2 oz. BH London Port Roast beef (2)
1 tbsp miracle whip (1)
Low Carb wrap (1)
string beans (0)
8 points
How many slices is 2 oz of BH roast beef and how did you know that it was 2 points? I'm just starting and am having a lot of trouble figuring out the points.
I don't know how Bri figures out how many slices, but I have a little digital scale I bought at the store that I weigh for ounces.
Points is based on calories, fat and fiber.
There's an online point calculator HERE in case you don't have your own ww point slider
thanks for posting that online calculator!!! It was a great help!!! 
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Posted 9/12/06 8:43 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Tues 9/12
Breakfast
3 egg whites
1 cup ff milk
Late Morning
1 Banana
Lunch
1 thin sliced chix breast
(cooked with stewed tomatoes, seasoning, garlic and onions)
1 cup brown rice
Late Afternoon
2 cups grapes
Dinner
????
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| Posted 9/12/06 8:44 AM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
Good Morning!
Day 2
Tuesday, September 12th, 2006
Breakfast
WW Chocolate Muffin (3)
Coffee w/ skim milk (1)
Mid morning snack
Nothing
Lunch
Stouffer's Lean Cuisine Grilled Chicken (3)
Nabisco 100 Calorie Pack - Cool Ranch Doritoes (2)
Mid Afternoon Snack
Nothing
Dinner
Spice-Rubbed Pork Chops with Roasted Fingerling Potatoes (8)
One or two glasses of wine (4)
Dessert
WW Chocolate Flying Saucers (1)
Message edited 9/13/2006 8:11:35 AM.
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| Posted 9/12/06 8:50 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Posted by ssbride05
Posted by azoodie
Posted by jrbaby
Posted by THEINFAMOUSMRS.OTG
4 points
Lunch:
2 oz. BH London Port Roast beef (2)
1 tbsp miracle whip (1)
Low Carb wrap (1)
string beans (0)
8 points
How many slices is 2 oz of BH roast beef and how did you know that it was 2 points? I'm just starting and am having a lot of trouble figuring out the points.
I don't know how Bri figures out how many slices, but I have a little digital scale I bought at the store that I weigh for ounces.
Points is based on calories, fat and fiber.
There's an online point calculator HERE in case you don't have your own ww point slider
thanks for posting that online calculator!!! It was a great help!!!
Don't forget...Fiber is CAPPED at 4 grams!
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| Posted 9/12/06 9:14 AM |
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jrbaby
LIF Adult
Member since 11/05 1204 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
Posted by lorich
Posted by ssbride05
Posted by azoodie
Posted by jrbaby
Posted by THEINFAMOUSMRS.OTG
4 points
Lunch:
2 oz. BH London Port Roast beef (2)
1 tbsp miracle whip (1)
Low Carb wrap (1)
string beans (0)
8 points
How many slices is 2 oz of BH roast beef and how did you know that it was 2 points? I'm just starting and am having a lot of trouble figuring out the points.
I don't know how Bri figures out how many slices, but I have a little digital scale I bought at the store that I weigh for ounces.
Points is based on calories, fat and fiber.
There's an online point calculator HERE in case you don't have your own ww point slider
thanks for posting that online calculator!!! It was a great help!!!
Don't forget...Fiber is CAPPED at 4 grams!
Thanks!!
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| Posted 9/12/06 11:27 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
I'm off today...I'm posting my menu later tonight...
Ohh...what a day!
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| Posted 9/12/06 4:25 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Posted by lorich
I'm off today...I'm posting my menu later tonight...
Ohh...what a day!
Oh no
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| Posted 9/12/06 5:33 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
Posted by lorich
I'm off today...I'm posting my menu later tonight...
Ohh...what a day!
What happened?!!
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| Posted 9/12/06 5:50 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
I weigh and measure everything. Since I cannot find the specific type of roast beef I am eating, I am guessing it is 2 points for 2 oz. I may be off by a point, but I know that is not going to make or break me. Do I recommend doing this always- NO. But sometimes you just do the best you can, ya know?
9/12
Breakfast:
Light English Muffin (1)
1 piece Babybel Light cut up and melted on the EM (1)
2 points
Snack:
WW yogurt (1)
3 points
Lunch:
5 Whole Foods Chix Taquitos (3)
2 TBSP Salsa (0)
String beans (0)
2 TBSP Walden Farms FF/Calorie Free Bacon dressing (0)
6 points
Snack:
Banana Crisps- 1 1/3 cup (1)
7 points
Dinner:
3 oz. Rib Eye Steak (5)
1/2 cup spinach (0)
2 mozzarella sticks (4)
a sip of wine (1)
17 points
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| Posted 9/12/06 6:26 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Posted by McSullivan
Posted by lorich
I'm off today...I'm posting my menu later tonight...
Ohh...what a day!
What happened?!!
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| Posted 9/12/06 6:26 PM |
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jrbaby
LIF Adult
Member since 11/05 1204 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
Posted by THEINFAMOUSMRS.OTG
I weigh and measure everything. Since I cannot find the specific type of roast beef I am eating, I am guessing it is 2 points for 2 oz. I may be off by a point, but I know that is not going to make or break me. Do I recommend doing this always- NO. But sometimes you just do the best you can, ya know?
Thanks. I think I'll use your measurement. You guys are very inspirational.
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| Posted 9/12/06 8:50 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
Good Morning!
Day 2
Wednesday, September 13th, 2006
Breakfast
WW Blueberry Muffin (3)
Coffee w/ skim milk (1)
Mid morning snack
None
Lunch
Stouffer's Lean Cuisine Grilled Chicken Ceaser (5)
Nabisco 100 Chips Ahoy (2)
Mid Afternoon Snack
None
Dinner
Chicken Cordon Bleu (7)
Mashed "Potatoes" and chives (2)
Steamed Broccoli (0)
Dessert
WW Chocolate Flying Saucers (1)
Message edited 9/13/2006 2:56:19 PM.
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| Posted 9/13/06 8:09 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Hello ladies!!! Happy hump day 
Okay I was VERY bad for breakfast. They were staring me in the face...just ignore the breakfast entry
Wednesday 9/13
Breakfast
2 soft baked entemann cookies 
Late morning
1 cup grapes
Lunch
1 cup brown rice
Grilled chix with stewed tomatoes
Late Afternoon
Trail mix snack
Dinner
Same as lunch
Excercise
Kickboxing 
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| Posted 9/13/06 2:16 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
Wednesday 9/13
Breakfast:
Light english muffin (1)
1/4 cup shredded FF cheddar cheese (UGH  ) (1)
2 points
snack:
ww yogurt (1)
1 small piece (bite size) large soft pretzel (1)
4 points
Lunch:
2 oz. BH London Port Roast Beef (2)
1 low carb wrap (1)
1 tbsp miracle whip (1)
8 points
Dinner:
6 inch subway veggie delight on hearty italian (4)
oil and vinegar (1)
light mayo (2)
cheese (2)
15 FF pringles (1)
18 points
Dessert:
skinny cow ice cream sandwich (2)
20 points
Message edited 9/14/2006 3:59:49 PM.
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| Posted 9/13/06 4:51 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
Good Morning!
Day 4
Thursday, September 14th, 2006
Breakfast
WW Chocolate Muffin (3)
Coffee w/ skim milk (1)
Mid morning snack
None
Lunch
Stouffer's Lean Cuisine Grilled Chicken Ceaser (5)
Nabisco 100 Cheetos (2)
Mid Afternoon Snack
None
Dinner
??????????????
Dessert
WW Chocolate Flying Saucers (1)
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| Posted 9/14/06 8:12 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Weight Loss Challenge
9/14
Breakfast:
light English Muffin (1)
Laughing cow cheese wedge (1)
2 points
Snack:
WW yogurt (1)
3 points
Lunch:
5 Whole foods taquitos (3)
salsa (0)
Salad (0)
Walden Farms 0-0 bacon dressing (0)
6 points
Snack:
1 1/3 cups banana crisps (1)
7 points
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| Posted 9/14/06 4:02 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
Good Morning!
Day 5
Friday, September 15th, 2006
Breakfast
WW Blueberry Muffin (3)
Coffee w/ skim milk (1)
Mid morning snack
None
Lunch
Lean Pockets Chicken Fajita (5)
Nabisco 100 Doritos (2)
Mid Afternoon Snack
None
Dinner
??????????????
Dessert
??????????????
Message edited 9/15/2006 2:10:43 PM.
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| Posted 9/15/06 8:11 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Hi All! I've missed you so....
This week was a tough week with work, etc. Tracking anything would have been pointless because eating wasn't even on my mind.
I'm hoping & praying things are better next week, so I can get back on track.
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| Posted 9/15/06 8:17 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Posted by lorich
Hi All! I've missed you so....
This week was a tough week with work, etc. Tracking anything would have been pointless because eating wasn't even on my mind.
I'm hoping & praying things are better next week, so I can get back on track.
Oh Lori I'm sorry things aren't going so well over there Come back soon!!!!
Friday 9/15
Breakfast
1 cup special k
1 cup ff milk
coffee with ff creamer plus splenda
Lunch
1 small piece of lasagna
Snack
1 package trail mix
Dinner
Going out!
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| Posted 9/15/06 11:21 AM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Weight Loss Challenge
Good Morning!
Day 8
Monday, September 18th, 2006
Breakfast
WW Blueberry Muffin (3)
Coffee w/ skim milk (1)
Mid morning snack
None
Lunch
Lean Pockets Ham and Cheddar (6)
Nabisco 100 Chips Ahoy (2)
Mid Afternoon Snack
None
Dinner
??????????????
Dessert
??????????????
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| Posted 9/18/06 8:22 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: Azoodie's Weight Loss Challenge
I can't believe I haven't posted on this thread in over a month!  While I've been keeping track, posting here definitely helps! I am back ladies!
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| Posted 9/18/06 10:19 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: Azoodie's Weight Loss Challenge
Monday, 9/18/06
Breakfast:
Maple & Brown Sugar Oatmeal (Weight Control)- 3 pts
Lunch:
2 ounces honey maple turkey on light wheat bread with lettuce and cucumbers (2 pts)
Bosc pear (1pt)
Snack:
1 med. banana (1 pt)
Dinner:
Lean Cuisine panini (7 pts)
1 16oz light beer (3 pts)
1 WW ice cream bar (2 pts)
I was good and didn't eat anything at Shea Stadium.
Message edited 9/19/2006 9:14:28 AM.
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| Posted 9/18/06 10:22 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Weight Loss Challenge
Yeah I think everyone has been slacking a bit...maybe we should start a fresh thread?
Monday
Breakfast
1 bagel w/ cream cheese
Coffee with splenda and ff creamer
Late morning
Trail mix snack
Lunch
Grilled chix
1 apple
Late afternoon
1 Banana
Dinner
???
Excercise
Kickboxing!
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| Posted 9/18/06 11:50 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Weight Loss Challenge
Monday - 09/18
Azad! I had a great time yesterday!!! It was great to meet you and Ray!
Breakfast
Quaker Weight Control Maple & Brown Sugar Oatmeal
Coffee w/FF Half & Half
Lunch
???
Snack
WW Chocolate Smoothie w/1% Milk
Dinner
LC something I had one I didn't eat last week sitting in the fridge.... Figured I should eat it before it goes bad! 
Exercise
SS FIRM & cleaning the house!
Water x Million
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| Posted 9/18/06 12:01 PM |
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chikita315
Love
Member since 8/06 7945 total posts
Name:
M-lo
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Re: Azoodie's Weight Loss Challenge
I'm going to jump on the bandwagon. I'm hoping it will keep me honest.
Breakfast
1 cup coffee w/skim milk
1 cup Kashi Heart to Heart
1 cup Skim milk
4.5 points
Snack
100 Cal granola Bar
2 points
Lunch
LC Chicken Panini
6 points
Dinner
??
Exercise
WATP - 2 Mile Walk
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| Posted 9/18/06 12:09 PM |
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| Pages: << 8 9 10 [11] 12 |
