LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

Azoodie's Holiday Weight Loss Thread!!!

Posted By Message
Pages: << 2 3 4 [5] 6 7 8 >>

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Yesterday was a bad day- AF is visiting sooooo got the munchies and was home sick..

10/12

B: coffee, 1 TBSP PB 3 pts

L: 1.5 cups WW chili -3 pts

S: apple, coffee - 3 pts

D: roasted chicken, asparagus, couple piece roasted red potatoes.

Posted 10/12/06 11:26 AM
 
Long Island Weddings
Long Island's Largest Bridal Resource

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Mrs A - I HATE the munchies when they're related to AF!!! I eat the entire house!Chat Icon

Thursday - 10/12

Breakfast
Quaker WC Cinnamon Oatmeal
Coffee w/FF Half & Half

Lunch
Subway Turkey on Wheat, Veggies, Light Mayo

Dinner
Bri's Chili
Reduced Fat Ritz
LC Light Cheese

Exercise
NoneChat Icon

Water x MillionChat Icon

Posted 10/12/06 11:47 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Sup peeps!

Thurs 10/12

Breakfast
1 cup special k
1 cup skim milk

lunch
Leftover steak
1 baked potato

late afternoon
1 banana

Dinner
????

Snack
100 cal snack pack - chips deluxe

Excercise
Yoga if I make it out of here on time!

Posted 10/12/06 12:24 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Thursday 10/12


B:

Light Bagel (2)
1/4 cup egg whites (1)
2% Kraft single (1)

S:

1 1/3 cup banana crisps (1)

L:

low carb wrap (1)
2 oz. BH maple glazed Turkey (1)
1 tbsp miracle whip (1)
1 cup grapes and raspberries (1)
s:

6 tootsie roll midgies (1)
FF Pringles- 15 (1)

D:

1/4 loaf italian bread (3)
turkey sausage link (3)
peppers and onions sauteed in EVOO (2)

19 points

Posted 10/12/06 7:59 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

TGIF!!!!!!!!!!

Okay I've got some kind of sinus cold going on so it's comfort foods all the way today. All I know is I really want a bagel right now and gosh darnit I'm going to have one!

Breakfast
Dunkin Donut Plain Bagel
DD Lite veggie cream cheese
(This is going to cost me 9 pts but it's worth it!)

Lunch
?

Dinner
WW Chili!! Chat Icon Chat Icon Chat Icon
Well this is the plan, I have to go the store and buy all the ingredients but I'm craving some chili tonight!

Posted 10/13/06 9:05 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

10/13

B: coffee, 1 tbsp PB - 3pts

L: 1.5 cups WW chili -3pts

S: 1 lg apple and coffee - 3 pts

D: ???

Message edited 10/13/2006 9:33:46 AM.

Posted 10/13/06 9:33 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Monday 10/16

Breakfast
1 cup special k
1 cup skim milk
Coffee with splenda/ff coffeemate

Late Morning
1 apple

Lunch
1 cup WW best ever chili Chat Icon
1 slice 2% borden cheese (to go on top YUM)
100 cal snack pack - cheez it

Late afternoon
1 banana

Dinner
1 slice sicilian pizza
salad with oil/vinegar

Snack
94% ff popcorn


Posted 10/16/06 8:01 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 35

Monday, October 16th, 2006

Breakfast

I'm not feeling well today so I don't know what I'm going to eat.

Mid morning snack

Nothing

Lunch

Lite Rye bread, grilled chicken breast, lettuce, tomato and onion with mustard. (4)

Mid Afternoon Snack

Nothing

Dinner
Homemade Chicken Pot Pie (4)

Dessert

?????????

Message edited 10/16/2006 1:15:07 PM.

Posted 10/16/06 8:04 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Ugh its Monday! 10/16

B: 1 cup cheerios, 1/2 cup FF milk - 3pts

L: 1.5 cups WW chili - 3 pts

S: lg apple , 1 TBSP PB = 4 pts

D: 3 egg whites on light english muffin, low fat ice cream sandwhich = 6 pts

Message edited 10/17/2006 9:18:33 AM.

Posted 10/16/06 10:15 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Monday 10/16

B:
light bagel (2)
1/4 cup egg white (1)
2% craft single (1)

+16 points

S: WW yogurt (1)

+ 15 points

L: 5 Whole foods taquitos (3)
salsa (0)
1 cup eggplant casserole (1)

+11 points

S: 1 cup grapes (1)

+ 10 points

D: ???

Posted 10/16/06 10:40 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Holiday Weight Loss Thread!!!

Morning all! Last week was a bad week for me. Back to writing down everything!

Monday, 10/16/06

Breakfast:
FF yogurt (2 pts)

Snack:
100 calorie cookies (2 pts)

Lunch:
LC roasted veggie pizza (5 pts)
baby carrots (0 pts)

Snack:
1 medium pear (1 pt)

Dinner:
either turkey burgers or turkey goulash

Snack:
FF frozen yogurt

Posted 10/16/06 10:52 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Horrendous eating weekend for meChat Icon

Started out horrible this morning too by not eating anything.

Monday - 10/16

Breakfast
Coffee w/FF Half & Half

Lunch
LC Garlic Beef & Broccoli

Snack
WW Chocolate Smoothie w/1% milk

Dinner
2 Grilled Chicken Drumsticks
Corn on the Cob
Baked Potato

Exercise
BL DVD - Cardio & Sculpting

Water x MillionChat Icon

Posted 10/16/06 1:13 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 36

Tuesday, October 17th, 2006

Breakfast

Whole wheat toast (2)
butter (1)
skim milk (.5)
Coffee (0)

Mid morning snack

Nothing

Lunch

Lite Rye bread, grilled chicken breast, lettuce, tomato and onion with mustard. (4)

Mid Afternoon Snack

Nothing

Dinner

THEINFAMOUSMRSOTG's WW Chili

Dessert

?????????

Message edited 10/16/2006 1:15:07 PM.

Posted 10/17/06 8:02 AM
 

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: Azoodie's Holiday Weight Loss Thread!!!

Breakfast:
Sugar free hot chocolate (1)
Yoplait Yogurt Lite (2)

Snack:
canned peaches (w/ juice drained) (1)

Lunch:
Potsticker Lean Cuisine (6)
Sugar free jello (0)

Dinner:
Pork Chop (4)
1 cup Chicken Rice Mix (4)

Snack:
WW Creamsicle (1)

Total: 19 pts

Posted 10/17/06 8:41 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Holiday Weight Loss Thread!!!

Tuesday, 10/17/06

Breakfast:
1/2 cup skim milk (1 pt)
3/4 cup Honey Bunches of Oats w/ almonds (2 pts)

Snack:
1/2 cup grapes (1/2 pt)

Lunch:
WW ravioli (5 pts)
pear (1 pt)

Snack:
Yogurt (1 pt)

Dinner:
Going out to mexican... probably a fajita

Posted 10/17/06 8:49 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Tues 10/17

B: coffee, 1 cup cheerios - 3pts

L: 2 cups WW chili - 4 pts

S: apple and coffee - 2 pts

D: probably roasted chicken

Posted 10/17/06 9:19 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Tuesday, 10/17/06

Breakfast:
light bagel (2)
2 oz. FF Cream cheese (1)

+17 points

Snack:
Eatsmart by Snyders Potato crisps -25 chips (2)

+15 points

Lunch:
Yoplait Light Yogurt (2)
more ES chips (2)

+11 points

snack: 2 miniature tootsie roll pops (1)

+10 points

Dinner:

1 cup baked ziti (6)
Salad w/ ff feta and balsamic vinegar (1)

+ 3 points


Dessert:

rice krispie treat (2)
ww sherbert and ice cream bar (1)

Message edited 10/17/2006 7:07:08 PM.

Posted 10/17/06 10:08 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Good morning everyone!

Tues 10/17

Breakfast
1 cup special k
1 cup skim milk

Late morning
1 banana

Lunch
1.5 cup ww chili
1 Grilled cheese sandwhich (ww bread plus 2 slices of 2% borden cheese sprayed with ICBIB)

Late afternnoon
1 apple
2 Tbsp Reduced fat PB

Dinner
2 Boars head lite hot dogs
2 S&S light hot dog buns
1 serving frozen french fries



Posted 10/17/06 10:08 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Yesterday was a stinky day for me. I totally didn't eat breakfast, I ate lunch then went home and pigged out like a crazy personChat Icon I ended up skipping dinner because I felt so horrible. (not to mention I was FULL!)

Sooo...here's today's menu and I refuse to get off track!Chat Icon

Tuesday - 10/17

Breakfast
Quaker WC Cinammon Oatmeal
Coffee w/FF Half & Half

Lunch
Subway Turkey OR Roast Beef (depends on what it looks like!Chat Icon) on Wheat, Veggies & Light Mayo

Dinner
2 Grilled Chicken Drumsticks (if it's raining I'll bake them)
1 Corn on the Cob
1 Baked Potato
ICBINB-Light

Snack
1 Apple
1 Wedge LC Light

Exercise
BL DVD Cardio

Water x MillionChat Icon


BTW - I just got the Biggest Loser cookbook...OMG YUMMY stuff in there! I'll try some out and posts some along with WW pts.

Message edited 10/17/2006 12:39:00 PM.

Posted 10/17/06 10:40 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 37
Wednesday, October 18th, 2006

Breakfast

Whole wheat toast (2)
butter (1)
skim milk (.5)
Coffee (0)

Mid morning snack

Nothing

Lunch

THEINFAMOUS WW Chili (3)
Tostitos Scoops 1 oz. (3)

Mid Afternoon Snack

Nothing

Dinner

Left over chicken pot pie (4)

Dessert

?????????

Message edited 10/16/2006 1:15:07 PM.

Posted 10/18/06 8:11 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Wed 10/18/06

B: coffee - 1 pt

L: smart ones veg lasagna - 6pts

S: apple, 2 TBSPs Azad's HummusChat Icon

D: 1 whole wheat pita, 2 tbsps curried chicken breast, 2 tbsps mixed veggies sauteed in EVOO.

Dessert: 1 Reese's PB cup.

Message edited 10/19/2006 10:08:20 AM.

Posted 10/18/06 9:30 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Wed 10/18/06

B: light bagel (2) with 1/4 cup egg whites (1) and 2% cheese slice (1)

+ 16

S: Yoplait Lite yogurt (2)

+ 14

L: Light bagel (2) w/ FF scallion CC (1) and 1 cup of grapes (1)

+ 10

S: 15 FF pringles (1)

+9

D: 3 oz. Chix Breast (3) with 7 oz. red potatoes (3)

+3

D:

Cocoavia bar

Message edited 10/18/2006 8:04:03 PM.

Posted 10/18/06 10:20 AM
 

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: Azoodie's Holiday Weight Loss Thread!!!

Breakfast:
2X - Sugar free hot chocolate w/ 1/2 tbsp of french vanilla creamer (3)
Yoplait Lite Yogurt (2)

Lunch:
Creamy Basil Chicken Lean Cuisine (6)
Sugar Free Jello (0)

Snack:
WW Carrot Cake (1)

Dinner:
1 cup progresso soup (2.5)
Grilled cheese on WW bread (6)


Total: 20.5

Posted 10/18/06 10:29 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Good morning ladies!!! Happy hump day Chat Icon

Breakfast
1 cup special k
1 cup skim milk

Late morning
1 orange
Coffee plus 2tbsp creamer and splenda

Lunch
2 cups of the neverending ww chili (but I'm not complaining!) Chat Icon
1 slice 2% american cheese to go on top

Late afternoon
1 apple

Dinner
?????

Posted 10/18/06 11:49 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Wednesday - 10/18

I'm really under in pts today, but don't feel like eating...so...Chat Icon

Breakfast
Quaker WC M&BS Oatmeal
Coffee w/FF Half & Half

Lunch
LC Chicken Enchilada Suiza

Dinner
Crockpot Chicken
Baby Carrots

Exercise
None - no time today

Water x MillionChat Icon

Posted 10/18/06 2:18 PM
 
Pages: << 2 3 4 [5] 6 7 8 >>
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
Azoodie's Weight Loss Challenge azoodie 7/7/06 281 Diet & Fitness
Do you think you will gain weight this Holiday Season? Luvlylady 12/12/05 13 Families Helping Families ™
Green tea and weight loss? btrflygrl 3/21/06 3 Diet & Fitness
Xpost from Parenting-PP Weight Loss-What do you think? LuvMy2Girls 2/20/06 8 Pregnancy
PP Weight loss Question-Please help!! LuvMy2Girls 2/20/06 8 Parenting
weight loss after pregnancy nancygrace 12/28/05 11 Parenting
 
Quick navigation:   
Currently 768965 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows